Description
This air fryer chicken breast recipe delivers juicy, tender chicken every time. Perfectly seasoned with a simple blend of herbs and spices, it’s easy to make and a healthy option for any meal. Whether you’re meal prepping or looking for a quick weeknight dinner, this recipe has you covered. Plus, it’s versatile, allowing you to pair it with your favorite sides or sauces.
Ingredients
Scale
- 1 Tablespoon olive oil
- 2 boneless, skinless chicken breasts
- 1/2 teaspoon kosher salt
- 1/2 teaspoon oregano
- 1/2 teaspoon paprika
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
Instructions
- In a small bowl, combine olive oil, kosher salt, oregano, paprika, black pepper, and garlic powder to create a paste.
- Coat both chicken breasts evenly with the seasoning paste.
- Place the chicken breasts in the air fryer basket in a single layer.
- Set the air fryer to 370°F and cook for 10 minutes.
- Flip the chicken breasts and cook for another 4-8 minutes, or until the internal temperature reaches 160°F.
- Let the chicken rest for 5 minutes before serving to allow juices to redistribute.
Notes
- Use an instant-read thermometer to ensure the chicken reaches 160°F for perfect doneness.
- If cooking larger or smaller chicken breasts, adjust the cook time slightly to ensure even cooking.
- Let the chicken rest after cooking to maintain its juiciness.
- For added flavor, try marinating the chicken overnight before air frying.
- Prep Time: 5 minutes
- Cook Time: 14-18 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 326
- Sugar: 0.1g
- Sodium: 845mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0.03g
- Carbohydrates: 1g
- Fiber: 1g
- Protein: 48g
- Cholesterol: 145mg