How do I choose the best Brussels sprouts?

Look for firm, bright green Brussels sprouts with no yellow leaves or dark spots. The sprouts should be small to medium in size, as they tend to be sweeter and more tender.

Can I freeze leftover Brussels sprouts?

Yes! Allow the Brussels sprouts to cool completely, then freeze them on a baking sheet for 1-2 hours before transferring to a freezer-safe bag. They can be stored for up to 3 months.

Are these Brussels sprouts suitable for vegans?

Yes! You can make this recipe vegan by substituting honey with maple syrup or agave nectar. Just be sure to check that the Dijon mustard is vegan-friendly.

Crispy Honey Balsamic Brussels Sprouts Recipe

Description

Crispy Honey Balsamic Brussels Sprouts are a delicious and easy-to-make side dish, combining the perfect balance of sweetness, tanginess, and crunch. These roasted Brussels sprouts are coated in a flavorful honey-balsamic glaze, making them a family favorite that’s quick enough for a weeknight meal but elegant enough for dinner parties.

Ingredients

Scale

1 pound Fresh Brussels Sprouts
2 tablespoons Olive Oil
1 teaspoon Salt
½ teaspoon Black Pepper
¼ cup Balsamic Vinegar
2 tablespoons Honey
1 tablespoon Dijon Mustard (optional)
2 cloves Garlic (optional)

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Instructions

Preheat your oven to 425°F (220°C).
Trim the stems off the Brussels sprouts and halve them, removing any yellow leaves.
Dry the Brussels sprouts thoroughly with a paper towel.
Toss the sprouts in a bowl with olive oil, salt, and black pepper until evenly coated.
Arrange the Brussels sprouts cut-side down on a parchment-lined baking sheet, leaving space between them.
Roast in the oven for 20-25 minutes, flipping halfway through until they are golden brown and crispy.
While the Brussels sprouts are roasting, prepare the glaze by heating balsamic vinegar and honey in a saucepan. Stir until thickened. Add Dijon mustard and garlic if using.
Toss the roasted Brussels sprouts with the warm honey-balsamic glaze.
Serve immediately, garnished with fresh herbs if desired.

Notes

Ensure the Brussels sprouts are completely dry before tossing with oil to achieve the best crispiness.
Don’t overcrowd the baking sheet, as this can cause the sprouts to steam instead of roast.
Flipping the sprouts halfway through roasting ensures even cooking and crispiness.
Store any leftover glaze in the fridge for up to a week.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Side Dish
Method: Roasting
Cuisine: American

Nutrition

Serving Size: 1 cup
Calories: 180
Sugar: 8g
Sodium: 250mg
Fat: 10g
Saturated Fat: 1g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 17g
Fiber: 6g
Protein: 4g
Cholesterol: 0mg