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Fall Pasta Salad

Fall Pasta Salad


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  • Author: Kathryne Taylor
  • Total Time: 1 hour 20 minutes
  • Yield: 8 servings 1x
  • Diet: Vegan

Description

A vibrant and beginner-friendly fall pasta salad packed with seasonal veggies, dried cranberries, and pecans, tossed in a tangy maple vinaigrette.


Ingredients

Scale
  • 8 ounces rotini pasta, uncooked
  • 2 cups chopped broccoli florets
  • 2 carrots, grated
  • 1 small red onion, diced
  • 1/2 cup dried cranberries
  • 1/2 cup chopped pecans
  • 1/2 cup olive oil
  • 3 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon maple syrup
  • 2 teaspoons Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. Boil a large pot of salted water and cook the rotini pasta according to package directions until just past al dente. Drain and rinse with cold water until cool.
  2. In a large mixing bowl, combine the cooled pasta with broccoli, grated carrots, diced red onion, dried cranberries, and chopped pecans. Toss gently.
  3. In a separate bowl or jar, whisk together the olive oil, apple cider vinegar, Dijon mustard, maple syrup, Italian seasoning, salt, and pepper until fully emulsified.
  4. Pour the vinaigrette over the pasta mixture and toss until all ingredients are evenly coated. Taste and adjust seasoning if needed.
  5. Cover the salad and refrigerate for at least one hour before serving to allow the flavors to meld.

Notes

  • If the salad seems dry after sitting, add a splash of olive oil and vinegar before serving.
  • To make it ahead of time, store the pasta and vinaigrette separately, and combine one hour before serving.
  • Walnuts can replace pecans; raisins or dried apricots can replace cranberries.
  • To reduce onion sharpness, soak diced onion in cold water for 10 minutes before adding.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 325
  • Sugar: 10g
  • Sodium: 188mg
  • Fat: 19g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg