Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Instant Pot Chili

Instant Pot Chili


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Kathryne Taylor
  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Description

This easy Instant Pot chili is packed with bold flavors, featuring tender ground beef, beans, tomatoes, and aromatic spices. Ready in under an hour, it delivers a slow-cooked taste with minimal effort. Perfect for busy weeknights or meal prep, this hearty, protein-rich dish is a must-try for any chili lover.


Ingredients

Scale
  • 2 teaspoons olive oil
  • 2 pounds ground beef (90% lean)
  • 1 onion, finely diced
  • 1 ½ teaspoons minced garlic
  • 1 (28-ounce) can diced tomatoes (do not drain)
  • 3 (8-ounce) cans tomato sauce
  • ¾ cup beef broth
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 2 teaspoons smoked paprika
  • 2 teaspoons cocoa powder
  • 1 teaspoon granulated sugar
  • 1 ½ teaspoons kosher salt
  • ¾ teaspoon ground black pepper
  • 1 (15-ounce) can kidney beans, drained and rinsed
  • 1 (15-ounce) can pinto beans, drained and rinsed
  • Assorted toppings (cheese, green onions, sour cream, tortilla strips, avocado)

Instructions

  1. Brown the beef: Turn the Instant Pot to Sauté mode and select “More” for higher heat. Add the olive oil, then the ground beef. Cook, breaking it up with a spatula, until browned and no longer pink.
  2. Sauté the aromatics: Add the diced onion and cook for about 3 minutes until softened. Stir in the minced garlic and cook for another 30 seconds until fragrant.
  3. Add the liquids and seasonings: Pour in the diced tomatoes, tomato sauce, and beef broth. Stir well, scraping the bottom of the pot to prevent the burn warning. Add the chili powder, cumin, smoked paprika, cocoa powder, sugar, salt, and black pepper, stirring to evenly distribute the spices.
  4. Incorporate the beans: Drain and rinse the kidney beans and pinto beans, then add them to the pot. Stir everything together to ensure an even mix.
  5. Pressure cook the chili: Secure the Instant Pot lid and set the valve to Sealing. Select the Chili/Beans setting and cook for 20 minutes under high pressure.
  6. Release the pressure: Once the timer is up, either quick-release the pressure for faster serving or let it naturally release for 10-15 minutes for enhanced flavor.
  7. Adjust thickness and serve: Stir the chili and taste, adjusting seasoning if needed. If a thicker consistency is desired, turn on Sauté mode and simmer for 5-10 minutes. Serve hot with your favorite toppings.

Notes

  • For a spicier chili, add cayenne pepper or hot sauce.
  • To make it vegetarian, replace the beef with extra beans or lentils and use vegetable broth.
  • If you prefer a thicker chili, mash some of the beans before serving or simmer longer after pressure cooking.
  • Leftovers store well in the fridge for up to 3 days or in the freezer for up to 2 months.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Instant Pot
  • Cuisine: American, Tex-Mex

Nutrition

  • Serving Size: 1 bowl
  • Calories: 318 kcal
  • Sugar: 5g
  • Sodium: 757mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 14g
  • Protein: 45g
  • Cholesterol: 98mg