Italian Penicillin Soup: A Comforting Remedy for the Soul

Name: Italian Penicillin Soup
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Cuisine: Italian
Ingredients: 3 Tbsp olive oil; 3 large carrots, peeled and roughly chopped; 1 yellow onion, quartered; 5 cloves garlic, peeled; 3 ribs celery, halved; 1 tsp salt; Black pepper, to taste; Parmesan rind, optional; 8 cups chicken or vegetable broth; 1 ¼ cup pastina (or small pasta); 1 lemon, more as desired; Freshly grated Parmesan, for serving; Chopped parsley, optional, for garnish; Drizzle of olive oil, optional

Jump to Recipe

When you’re in need of something comforting, warm, and nourishing, Italian Penicillin Soup is the perfect choice. This hearty, flavorful soup combines fresh vegetables, pastina, and Parmesan, making it a wholesome option for those tough days. Whether you’re feeling under the weather, busy, or simply craving a bowl of something soothing, this soup checks all the boxes. It’s an Italian-inspired recipe that’s both simple to make and packed with nutrients.

Why Italian Penicillin Soup Will Become Your Go-To Recipe

Italian Penicillin Soup is more than just a cozy meal — it’s an easy-to-make, soul-soothing dish. The combination of vegetables and pastina in a savory broth creates a perfect balance of flavors and textures. This one-pot soup is not only quick and family-friendly, but it’s also a great choice for anyone looking for a nutritious comfort food.

Ingredients

• Olive Oil: Adds richness and helps cook the vegetables to bring out their natural sweetness.
• Carrots: Provide sweetness and vibrant color to the soup, along with a healthy dose of Vitamin A.
• Yellow Onion: Contributes a mild, slightly sweet flavor and acts as a base for the soup’s savory profile.
• Garlic: Adds depth and richness to the broth, enhancing the overall flavor.
• Celery: Brings a refreshing crunch and a subtle, aromatic flavor.
• Salt & Black Pepper: Season to taste, bringing the right balance of flavors to the soup.
• Parmesan Rind (optional): Imparts a savory, umami flavor to the broth as it simmers.
• Chicken or Vegetable Broth: Forms the base of the soup, offering a savory, comforting liquid that binds everything together.
• Pastina (or any small pasta): Adds heartiness and texture to the soup.
• Lemon: A burst of freshness that brightens the rich flavors of the soup.
• Fresh Parmesan: Used for garnish, adding an extra layer of richness and a delightful salty flavor.

Alternative Ingredient Suggestions

If you’re looking for substitutions or want to cater the soup to dietary preferences, here are a few ideas:

• Replace pastina with orzo, ditalini, or any small pasta shape.
• Use white beans, chickpeas, or lentils for added protein if you want a more filling version.
• For a dairy-free version, skip the Parmesan and use nutritional yeast for a cheesy flavor.
• If you don’t have a Parmesan rind, you can add a dash of soy sauce or miso paste for depth of flavor.

Step-by-Step Instructions

Cook the Vegetables: Begin by heating olive oil in a large pot over medium heat. Add the chopped carrots, onions, garlic, and celery. Season with salt and pepper. Sauté the vegetables for 4-5 minutes, stirring occasionally, until they are slightly browned and fragrant.
Simmer the Soup: Add the Parmesan rind (if using) and the broth to the pot. Cover and bring the broth to a boil over high heat. Once boiling, reduce the heat to medium-low and let the soup simmer, covered, for 25-30 minutes, or until the vegetables are very soft. Stir occasionally.
Puree the Vegetables: Remove the Parmesan rind and set it aside. Use an immersion blender to puree the soup until it’s completely smooth. If you don’t have an immersion blender, carefully transfer the soup in batches to a regular blender. Once blended, return it to the pot.
Cook the Pasta: Add the pastina (or your choice of small pasta) to the soup and cook for 8-10 minutes, or until the pasta is al dente. Stir occasionally. Once done, turn off the heat.
Add Lemon: Stir in the juice of one lemon, adjusting the amount to taste. This adds a bright, tangy note that balances the rich soup base.
Serve: Ladle the soup into bowls and garnish with freshly grated Parmesan, a dash of black pepper, and a drizzle of olive oil, if desired.

Tips & Tricks

• Perfecting the Texture: If you prefer a smoother soup, make sure to blend the vegetables until silky smooth. For a chunkier texture, pulse a few times instead of blending entirely.
• Time-Saving Tip: Skip browning the vegetables and add them directly to the simmering broth to save time.
• Storage: Leftovers can be stored in the refrigerator for up to 3 days. If you plan to store it, cook the pastina separately to avoid it becoming mushy when reheated.
• Freezing: This soup freezes well! Just make sure to store it in an airtight container. When reheating, you may need to add extra broth to restore the desired consistency.

Pairing Ideas and Variations

This Italian Penicillin Soup is hearty on its own but can be paired with a variety of side dishes to complete the meal:

• Grilled Cheese Sandwich: A classic pairing with any soup, especially when you’re looking for something extra comforting.
• Side Salad: A simple green salad with lemon vinaigrette will add freshness and balance to the meal.
• Add Extra Protein: Toss in some chopped rotisserie chicken, or use canned white beans or lentils for a plant-based protein boost.
• Spicy Twist: For those who like heat, add a pinch of red pepper flakes or a knob of fresh ginger to the soup for an extra zing.

Seasonal and Health Benefits of Italian Penicillin Soup

This soup isn’t just a great option when you’re sick — it’s also a wonderful seasonal dish for fall and winter. The ingredients like carrots, garlic, and onions are packed with vitamins, antioxidants, and immune-boosting properties. Plus, it’s a great way to keep your body nourished during cold weather months.

Italian Penicillin Soup offers a satisfying combination of nutrients and flavors, making it a great option for anyone looking for a healthy, comforting, and easy meal.

Conclusion

Italian Penicillin Soup is more than just a comforting meal; it’s a nourishing, soul-soothing dish that brings warmth and comfort when you need it the most. With its simple yet flavorful combination of pastina, vegetables, and savory broth, this soup is a perfect choice for busy days, sickness, or simply when you’re in need of something hearty. Whether you’re enjoying it with a sprinkle of Parmesan or enhancing it with protein options, this Italian-inspired soup is sure to become a household favorite.

Its ease of preparation, versatility, and wholesome ingredients make Italian Penicillin Soup the perfect addition to your meal rotation. Make a batch today and let it become your go-to remedy for both the body and soul.

Frequently Asked Questions (FAQ)

1. Can I use a different type of pasta instead of pastina?

Yes! While pastina is the traditional choice, you can easily substitute it with small pasta shapes like orzo, ditalini, or stelline. Just be sure to adjust the cooking time based on the type of pasta you choose. If you’re making a gluten-free version, try rice or quinoa pasta for a similar texture.

2. How can I make Italian Penicillin Soup thicker?

If you prefer a thicker soup, consider adding a little extra pasta or reduce the amount of broth during cooking. You can also puree a portion of the soup and then return it to the pot for a creamier consistency.

3. Can I freeze Italian Penicillin Soup?

Yes! Italian Penicillin Soup freezes well. Let the soup cool completely, then store it in an airtight container for up to 3 months. When reheating, you may need to add extra broth to adjust the consistency.

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