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Keto Rhubarb Dream Bars

Keto Rhubarb Dream Bars


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  • Author: Kathryne Taylor
  • Total Time: 1 hour 5 minutes
  • Yield: 18 servings 1x
  • Diet: Gluten Free

Description

Keto Rhubarb Dream Bars are a low-carb dessert made with a buttery almond-coconut crust, tangy rhubarb custard filling, and a creamy topping.


Ingredients

Scale
  • 2 cups almond flour
  • 1/4 cup coconut flour
  • 1/2 cup coconut oil, melted
  • 1/2 cup granulated erythritol
  • 1/4 tsp salt
  • 5 cups fresh or frozen rhubarb, diced
  • 4 large eggs
  • 1 1/2 cups granulated erythritol (for filling)
  • 1/2 cup heavy cream
  • 1/2 cup unsweetened almond milk
  • 1 tsp xanthan gum
  • 1 tsp vanilla extract (for filling)
  • 8 oz cream cheese, softened
  • 2 cups sugar-free whipped topping, thawed
  • 1/2 tsp vanilla extract (for topping)
  • 1/2 cup powdered erythritol
  • Cooking spray

Instructions

  1. Preheat oven to 350°F and grease a 13×9 inch baking dish with cooking spray.
  2. In a medium bowl, mix almond flour, coconut flour, erythritol, salt, and melted coconut oil until crumbly. Press into the baking dish and bake for 15 minutes or until golden.
  3. In a large bowl, beat eggs, erythritol, almond milk, heavy cream, and vanilla until well combined. Sprinkle in xanthan gum and whisk. Stir in rhubarb.
  4. Pour custard over hot crust and bake for 50 minutes, or until set and a knife inserted in the center comes out clean. Cool completely.
  5. In another bowl, beat cream cheese, powdered erythritol, and vanilla extract until smooth. Fold in whipped topping.
  6. Spread topping over cooled bars and refrigerate for at least 1 hour before slicing and serving.

Notes

  • Use frozen rhubarb straight from the freezer; no need to thaw.
  • Make sure the crust is pre-baked to prevent sogginess.
  • Xanthan gum helps thicken the custard; substitute with an extra egg if unavailable.
  • Use homemade whipped cream as a cleaner alternative to sugar-free cool whip.
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Keto Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 174
  • Sugar: 1g
  • Sodium: 142mg
  • Fat: 16g
  • Saturated Fat: 9g
  • Unsaturated Fat: 4g
  • Trans Fat: 1g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 64mg