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Maple Glazed Salmon

Maple Glazed Salmon


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  • Author: Natalie
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

This Maple Glazed Salmon recipe is a sweet, savory, and healthy dish that’s easy to prepare, perfect for beginner cooks and quick weeknight dinners.


Ingredients

Scale
  • 1 lb salmon fillets
  • 1/4 cup maple syrup
  • 2 tablespoons soy sauce
  • 1 clove garlic, minced
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon ground black pepper

Instructions

  1. Preheat your oven to 400°F (200°C) to ensure even cooking.
  2. In a small bowl, mix maple syrup, soy sauce, minced garlic, garlic salt, and black pepper until well combined.
  3. Slice the salmon into evenly sized fillets if needed. Place them in a shallow dish or resealable bag and pour the marinade over the fillets. Refrigerate and marinate for 30 minutes.
  4. Line a baking sheet with parchment paper. Arrange the salmon fillets skin-side down on the sheet.
  5. Bake the salmon for 12 to 15 minutes or until it flakes easily with a fork. Spoon extra marinade over the fillets halfway through baking for a richer glaze.
  6. Optionally, broil the salmon for the last 2 minutes to caramelize the glaze and achieve golden edges.

Notes

  • If the salmon browns too quickly, cover loosely with foil.
  • Check for doneness by gently pressing a fork into the thickest part; it should flake easily.
  • Use honey or agave nectar as a maple syrup substitute if needed.
  • Prep the marinade in advance to save time on cooking day.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 280
  • Sugar: 9g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 70mg