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Mushroom Spinach Scrambled Eggs


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  • Author: Kathryne Taylor
  • Total Time: 12 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A quick, healthy, and beginner-friendly breakfast recipe made with mushrooms, spinach, and eggs. Perfect for a protein-packed start to the day.


Ingredients

Scale
  • 2 eggs
  • 1/2 cup sliced mushrooms
  • 1/2 cup fresh spinach
  • 1 tsp olive oil or butter
  • Salt to taste
  • Black pepper to taste
  • Optional: grated cheese, fresh herbs, chili flakes

Instructions

  1. Heat olive oil or butter in a nonstick skillet over medium heat.
  2. Add sliced mushrooms and cook until golden brown, about 4–5 minutes.
  3. Add spinach and stir until wilted, about 1–2 minutes.
  4. In a bowl, beat eggs with salt and pepper.
  5. Lower heat and pour eggs over the vegetables. Let sit briefly, then stir gently to scramble.
  6. Cook until eggs are just set and creamy. Remove from heat and serve immediately.

Notes

  • Use frozen spinach if needed—just thaw and drain well.
  • Low heat prevents rubbery eggs.
  • Customize with cheese, herbs, or other veggies.
  • Reheat gently to keep eggs moist.
  • Prep Time: 5 minutes
  • Cook Time: 7 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 13g
  • Cholesterol: 370mg