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Raspberry Cheesecake Overnight Oats

Raspberry Cheesecake Overnight Oats


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  • Author: Anna
  • Total Time: 6–8 hours (overnight)
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

Raspberry Cheesecake Overnight Oats is a creamy, no-cook breakfast made with rolled oats, Greek yogurt, cream cheese, and fresh raspberries. It delivers a dessert-like cheesecake flavor in a healthy, make-ahead jar that’s perfect for busy mornings, meal prep, and a nutritious start to the day.


Ingredients

Scale
  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • 1/3 cup Greek yogurt
  • 2 tablespoons cream cheese, softened
  • 1/2 cup fresh raspberries (plus extra for topping)
  • 1 tablespoon chia seeds
  • 12 tablespoons maple syrup or honey
  • 1/2 teaspoon vanilla extract

Instructions

  1. In a jar or bowl, combine rolled oats, chia seeds, and milk, stirring well until evenly mixed.
  2. Add Greek yogurt, softened cream cheese, vanilla extract, and maple syrup, then mix until smooth and creamy.
  3. Gently fold in most of the raspberries, reserving a few for topping.
  4. Cover the jar or bowl with a lid or plastic wrap.
  5. Refrigerate overnight or for at least 6 hours to allow the oats to soften and absorb the liquid.
  6. In the morning, stir the mixture and adjust consistency with a splash of milk if needed.
  7. Top with remaining raspberries and serve chilled.

Notes

  • Rolled oats work best for the ideal creamy yet slightly chewy texture.
  • Frozen raspberries can be used and will release extra juice as they thaw overnight.
  • Adjust sweetness based on your preference and the tartness of the berries.
  • For extra creaminess, mix cream cheese and yogurt thoroughly before combining with oats.
  • Store in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook / Overnight soaking
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 380
  • Sugar: 18g
  • Sodium: 120mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 9g
  • Protein: 16g
  • Cholesterol: 25mg