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Sweet Hawaiian Crockpot Chicken

Sweet Hawaiian Crockpot Chicken


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  • Author: Natalie
  • Total Time: 4 hours 15 minutes to 6 hours 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Tender chicken slow-cooked in a sweet and savory pineapple-soy glaze, this Sweet Hawaiian Crock-Pot Chicken is an easy, flavorful meal perfect for beginners.


Ingredients

Scale
  • 2 lbs chicken chunks (white, dark, or mixed)
  • 1 cup pineapple juice
  • 1/4 cup packed brown sugar
  • 1/3 cup low sodium soy sauce
  • 1 can (medium) pineapple chunks (optional)
  • 1 small Vidalia onion, chopped (optional)
  • Green pepper chunks (optional)

Instructions

  1. Chop chicken into bite-sized pieces if not already done. If using optional vegetables, chop those as well.
  2. In a bowl, mix the pineapple juice, brown sugar, and soy sauce until the sugar is fully dissolved.
  3. Add chicken to the Crock-Pot along with pineapple chunks, onions, and green peppers if using.
  4. Pour the sauce mixture over the chicken and vegetables. Stir gently to combine.
  5. Cook on low for 4–6 hours or on high for 2–3 hours until the chicken is tender and fully cooked (internal temperature of 165°F).
  6. Optional: For a thicker sauce, add a cornstarch slurry during the last 30 minutes and stir well.
  7. Stir before serving. Serve hot over rice or with a fresh green salad.

Notes

  • Use fresh pineapple instead of canned for a fresher flavor.
  • Add crushed red pepper flakes or hot sauce if you like spice.
  • To thicken the sauce, use a cornstarch slurry (1 tbsp cornstarch + 2 tbsp water).
  • Refrigerate leftovers for up to 4 days or freeze for up to 2 months.
  • Pre-chop your ingredients or use pre-cut produce to save time.
  • Prep Time: 15 minutes
  • Cook Time: 4-6 hours on low or 2-3 hours on high
  • Category: Main Course
  • Method: Slow Cooker
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 16g
  • Sodium: 520mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 65mg