Description
Taco Soup with Chicken is a hearty, flavorful, and easy-to-make dish that’s perfect for a quick weeknight meal. Packed with chicken, beans, corn, and a blend of spices, it’s both comforting and nutritious. This recipe can be made in an Instant Pot, slow cooker, or on the stove, making it a versatile option for busy days.
Ingredients
Scale
- 1 teaspoon olive oil
- 1 cup minced onion
- ½ tablespoon minced garlic (about 3 cloves)
- 1 lb boneless, skinless chicken breasts
- 14 oz can tomato sauce (low or no salt)
- 1 quart chicken broth (low or no salt)
- 1 teaspoon paprika
- ½ teaspoon black pepper
- 1 teaspoon chili powder
- ½ teaspoon cumin
- 15 oz can black beans (drained and rinsed, low or no salt)
- 1 cup frozen corn (thawed)
Instructions
- In a large pot, heat olive oil over medium heat. Sauté onions and garlic for 4 minutes until fragrant.
- Add chicken breasts, tomato sauce, chicken broth, spices, black beans, and corn. Stir to combine.
- Cover the pot, turn the heat to high, and bring the soup to a boil.
- Once boiling, reduce the heat to medium and simmer for 20 minutes.
- Remove the cooked chicken from the pot and shred it using two forks or a stand mixer.
- Return the shredded chicken to the pot and stir to combine. Taste and adjust seasonings if necessary.
- Serve hot with your favorite toppings.
Notes
- You can use cooked shredded chicken or rotisserie chicken to save time.
- If you prefer a thicker soup, add a cornstarch slurry to the soup to thicken it quickly.
- This soup can be made in a slow cooker or Instant Pot as well. Adjust cooking time accordingly.
- Feel free to add extra veggies, like bell peppers or zucchini, for more flavor and texture.
- Store leftovers in the refrigerator for up to 4 days or freeze for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Stovetop, Slow Cooker, Instant Pot
- Cuisine: American
Nutrition
- Serving Size: 2.5 cups
- Calories: 327 kcal
- Sugar: 6g
- Sodium: 444mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 1g
- Carbohydrates: 39g
- Fiber: 13g
- Protein: 33g
- Cholesterol: 73mg