Description
Vegan Filipino Spring Rolls are crispy, golden lumpiang shanghai made with a savory plant-based filling of vegetables and meat alternatives. This easy and flavorful appetizer is perfect for parties, snacks, or family meals, delivering authentic Filipino taste with a healthy vegan twist.
Ingredients
Scale
- 20 spring roll wrappers
- 1 cup finely shredded cabbage
- 1/2 cup grated carrots
- 3 cloves garlic, minced
- 1 small onion, finely chopped
- 1 cup plant-based ground meat
- 2 tablespoons soy sauce
- 2 stalks green onions, chopped
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Oil for frying
Instructions
- Heat a pan over medium heat and add a small amount of oil. Sauté garlic and onions until fragrant and translucent.
- Add the plant-based ground meat and cook until lightly browned, breaking it apart as it cooks.
- Stir in cabbage and carrots, cooking until slightly softened but still crisp.
- Season with soy sauce, salt, and pepper. Mix well and adjust seasoning to taste.
- Remove from heat and allow the filling to cool completely.
- Place a spring roll wrapper on a flat surface in a diamond shape and add a small amount of filling near the bottom corner.
- Fold the bottom corner over the filling, fold in the sides, and roll tightly. Seal the edge with water.
- Repeat with remaining wrappers and filling.
- Heat oil in a deep pan over medium-high heat.
- Fry the rolls in batches until golden brown and crispy, turning occasionally.
- Remove and drain on paper towels before serving.
Notes
- Do not overfill the wrappers to prevent tearing.
- Keep wrapped rolls covered with a damp cloth to avoid drying out.
- Maintain proper oil temperature to ensure crispiness without greasiness.
- Freeze uncooked rolls for longer storage and fry directly from frozen.
- Serve immediately for best texture and flavor.
- Prep Time: 25 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Filipino
Nutrition
- Serving Size: 2 spring rolls
- Calories: 180 kcal
- Sugar: 2 g
- Sodium: 320 mg
- Fat: 9 g
- Saturated Fat: 2 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 2 g
- Protein: 5 g
- Cholesterol: 0 mg