1. Can I use a different type of meat for the Weight Watchers Cheeseburger Crunch Wrap?

Yes, you can easily swap the 96% lean ground beef with lean ground turkey, chicken, or even plant-based ground meat to suit your dietary preferences or to make it lighter. The key is to keep the meat lean to maintain the healthiness of the recipe.

2. How many Weight Watchers points are in a Cheeseburger Crunch Wrap?

Each Weight Watchers Cheeseburger Crunch Wrap is 6 points on the Blue Plan and 2 points on the Green Plan. However, points may vary based on your individual WW plan, so be sure to check on the official WW calculator.

3. Can I make this recipe ahead of time?

Absolutely! You can prepare the beef mixture in advance and store it in an airtight container in the fridge for up to 3 days. When ready to enjoy, simply assemble and toast the wraps for a quick and easy meal.

Weight Watchers Cheeseburger Crunch Wrap

Description

The Weight Watchers Cheeseburger Crunch Wrap is a healthy, delicious, and guilt-free version of the classic cheeseburger. Packed with lean beef, melted cheese, fresh veggies, and wrapped in a crispy tortilla, this wrap is perfect for a quick, satisfying meal. It’s low in WW points and high in flavor, making it ideal for anyone looking to enjoy their favorite cheeseburger without compromising their healthy eating goals.

Ingredients

Scale

5 Low carb, high fiber tortilla wraps
12 ounces 96% lean ground beef
½ cup chopped onion
Salt to taste
Ground black pepper to taste
8 teaspoons mustard
4 ounces reduced-fat shredded cheddar cheese
1 cup fresh chopped tomatoes
8 teaspoons dill gherkins, finely chopped
1 cup chopped lettuce

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Instructions

Preheat a large cast-iron skillet over medium-high heat.
Cut one tortilla wrap into quarters and arrange them in the pan. Toast and crisp the tortilla quarters for 1 minute on each side, then remove and let cool to room temperature.
Preheat a nonstick skillet and spray it with cooking spray. Add ground beef, chopped onion, salt, and pepper, and cook for about 5 minutes, until the beef is browned and the onion softens. Let the beef mixture cool slightly.
Spray one side of a tortilla with cooking spray, then spread 1 teaspoon of mustard over the center of the tortilla.
Spoon about ½ cup of the beef mixture onto the center of the tortilla, leaving a 1½-inch border.
Layer ¼ cup of shredded cheddar cheese, ¼ cup of chopped tomato, 2 teaspoons of chopped dill gherkins, and ¼ cup of chopped lettuce over the beef mixture.
Place one toasted tortilla quarter on top and fold the sides of the tortilla toward the center to form pleats. Carefully flip the wrap over and place it in the heated skillet.
Toast and crisp the wrap for 2 minutes on each side, pressing occasionally with a spatula.
Repeat the process with the remaining ingredients to form 4 crunch wraps total.

Notes

For a lighter version, use ground turkey or chicken in place of beef.
Ensure the beef mixture is fully cooked before assembling the wrap.
Leftovers can be stored in the fridge for up to 2 days.
For added spice, try adding jalapeños or hot sauce to the filling.

Prep Time: 16 minutes
Cook Time: 24 minutes
Category: Main Course
Method: Pan-frying
Cuisine: Mexican

Nutrition

Serving Size: 1 Crunch Wrap
Calories: 77 kcal
Sugar: 3 g
Sodium: 376 mg
Fat: 3 g
Saturated Fat: 1 g
Unsaturated Fat: 1.2 g
Trans Fat: 0.003 g
Carbohydrates: 6 g
Fiber: 2 g
Protein: 8 g
Cholesterol: 6 mg