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Whole Wheat Bread

Whole Wheat Bread


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  • Author: Anna
  • Total Time: 2 hours 55 minutes
  • Yield: 1 loaf 1x
  • Diet: Vegetarian

Description

Whole wheat bread is a healthy and flavorful alternative to store-bought bread. Made with simple ingredients like whole wheat flour, honey, and butter, it has a hearty texture and a lightly sweet flavor. Perfect for sandwiches, toast, or just enjoying on its own, this bread is a must-try for anyone looking for a wholesome baking project.


Ingredients

Scale
  • 2 cups (260g) whole wheat flour
  • 1 and 1/3 cups (173g) whole wheat flour, spooned & leveled
  • 1 cup (240ml) water, warmed to about 110°F (43°C)
  • 1/3 cup (80ml) whole milk, warmed to about 110°F (43°C)
  • 2 and 1/4 teaspoons (7g) active dry or instant yeast (1 packet)
  • 3 Tablespoons (63g) honey
  • 3 Tablespoons (43g) unsalted butter, softened to room temperature
  • 1 teaspoon fresh lemon juice (or apple cider vinegar)
  • 1 and 1/4 teaspoons salt
  • Optional: 1 beaten egg white + 1 Tablespoon whole oats for topping

Instructions

  1. Prepare the sponge by mixing warm water, whole milk, yeast, and 2 cups of whole wheat flour. Let it rise for 60-90 minutes until doubled in size.
  2. Once the sponge has risen, add honey, butter, lemon juice, remaining flour, and salt. Stir until a dough forms.
  3. Knead the dough for 8-10 minutes until soft and slightly tacky. You can use a stand mixer with a dough hook or knead by hand.
  4. Let the dough rise in a greased bowl for 1.5-2 hours, or until doubled in size.
  5. Punch down the dough and roll it out into a rectangle. Roll it up tightly and place it in a greased 9×5-inch loaf pan.
  6. Let the dough rise for 45-60 minutes until it’s about an inch above the pan’s rim.
  7. Preheat the oven to 350°F (177°C) and bake the bread for 36-40 minutes, until golden brown. Use a thermometer to ensure it reaches an internal temperature of 195–200°F (90–93°C).
  8. Allow the bread to cool in the pan for a few minutes before transferring it to a wire rack to cool completely.

Notes

  • You can replace 1 cup of whole wheat flour with bread flour for a lighter, fluffier loaf.
  • Ensure the dough is soft but not too sticky; you may need to add a small amount of flour while kneading.
  • For a golden crust, brush the loaf with a beaten egg white and sprinkle oats on top before baking.
  • For best results, use fresh whole wheat flour, as old flour can make the bread taste bitter.
  • Store the bread at room temperature for up to a week or freeze for longer storage.
  • Prep Time: 2 hours 15 minutes
  • Cook Time: 40 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (about 1/12 of the loaf)
  • Calories: 130
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg