Description
This Zucchini and Bacon Slice is a quick, easy, and healthy dish that can be served for breakfast, lunch, or dinner. Packed with vegetables, bacon, and cheese, it’s a versatile recipe that can be made with various ingredients and enjoyed both hot and cold.
Ingredients
Scale
- 2 Zucchini, grated
- 1 Carrot, grated
- 2 tablespoons Olive Oil
- 1 Brown/Yellow Onion, diced
- 2 Bacon Slices, diced
- ½ Red Capsicum (Bell Pepper), diced
- 5 Eggs, lightly whisked
- ¼ cup Milk
- 1 cup Self-Raising Flour
- 1 ¼ cup Grated Cheddar Cheese
- Salt and Pepper, to taste
Instructions
- Preheat oven to 180°C (350°F). Line a 9×9 inch (23×23 cm) square baking dish with baking paper.
- Grate zucchini and carrot into a colander, sprinkle with salt, and let sit for 10 minutes.
- Meanwhile, heat 1 tablespoon of olive oil in a frying pan on medium heat. Add onion and bacon, and cook until golden. Remove from heat and allow to cool slightly.
- Using your hands, squeeze excess moisture from the zucchini and carrot, then transfer them to a large mixing bowl with capsicum, onion, bacon, 1 cup cheese, and flour. Stir to combine.
- Add eggs, milk, remaining oil, salt, and pepper, and stir again until well mixed.
- Pour the mixture into the prepared baking dish and smooth the top. Sprinkle the remaining ¼ cup of cheese over the top.
- Bake for 35-40 minutes or until firm to the touch and golden on top. Allow to cool slightly, then cut into squares to serve.
Notes
- If you don’t have self-raising flour, you can use plain/all-purpose flour with 2 teaspoons of baking powder per cup of flour.
- Be sure to remove the moisture from the zucchini and carrot to avoid a soggy slice.
- This recipe is highly adaptable. You can add extra vegetables or swap bacon for ham if desired.
- The slice can be stored in the fridge for up to 5 days or frozen for up to 3 months.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Western
Nutrition
- Serving Size: 1 square
- Calories: 194
- Sugar: 2g
- Sodium: 345mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 9g
- Cholesterol: 40mg