1. Can I make Air Fryer Brussels Sprouts ahead of time?

Yes, you can prepare Brussels sprouts ahead of time by washing and halving them, and then storing them in the refrigerator until you’re ready to cook. However, for the best crispiness, it’s recommended to air fry them just before serving.

2. How do I make my Brussels sprouts even crispier in the air fryer?

For extra crispy Brussels sprouts, ensure that they are thoroughly dried after washing to avoid excess moisture. You can also cook them in batches to avoid overcrowding the air fryer basket. Lastly, shaking the basket halfway through cooking helps achieve even crispiness.

3. Can I use frozen Brussels sprouts for this recipe?

While fresh Brussels sprouts yield the best results, you can use frozen Brussels sprouts in a pinch. Make sure to thaw and pat them dry before seasoning and cooking them in the air fryer to ensure they crisp up properly.

The Best Air Fryer Brussels Sprouts Recipe

Name: Air Fryer Brussels Sprouts
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American
Ingredients: 1 lb Brussels sprouts, washed, stems removed, and sliced in half; 3 Tbsp olive oil (or vegetable oil); 1 tsp garlic powder; ½ tsp onion powder; ½ tsp ground black pepper (to taste); ¼ tsp salt; 3 Tbsp grated parmesan cheese

Description

Air Fryer Brussels Sprouts are a quick and delicious side dish that delivers crispy, golden-brown sprouts with a savory flavor. In just under 15 minutes, you can enjoy this healthy and easy recipe, perfect for any meal or snack.

Ingredients

Scale

1 lb Brussels sprouts, washed, stems removed, and sliced in half
3 Tbsp olive oil (or vegetable oil)
1 tsp garlic powder
½ tsp onion powder
½ tsp ground black pepper (to taste)
¼ tsp salt
3 Tbsp grated parmesan cheese

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Instructions

Wash and slice the Brussels sprouts in half. Pat them dry with a towel.
Add the Brussels sprouts to a large bowl with olive oil, garlic powder, onion powder, salt, black pepper, and parmesan cheese. Toss to coat evenly.
Preheat the air fryer to 350°F (175°C) for 2 minutes.
Add the Brussels sprouts to the air fryer basket. Cook for 7 minutes, shaking the basket halfway through.
Continue cooking for an additional 7-10 minutes until the Brussels sprouts are golden brown, crispy on the outside, and tender inside.
Serve immediately and enjoy!

Notes

Ensure Brussels sprouts are thoroughly dry before seasoning to help achieve crispy results.
Shake the basket halfway through cooking for even crispiness.
If Brussels sprouts are too firm, cook at 325°F for a few extra minutes to soften, then increase the temperature to 350°F for a crispy finish.
To store leftovers, refrigerate in an airtight container for up to 3 days. Reheat in the air fryer at 350°F for 5-10 minutes.

Prep Time: 5 minutes
Cook Time: 15 minutes
Category: Side Dish
Method: Air Fryer
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 161 kcal
Sugar: 3g
Sodium: 240mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 4g
Protein: 5g
Cholesterol: 3mg