1. Can I use frozen chicken for Air Fryer Chicken Kebabs?

Yes, you can use frozen chicken for this recipe. If you're using frozen chicken, it’s best to add an additional 8-10 minutes of cook time. Make sure to check the internal temperature of the chicken to ensure it reaches 165°F before serving.

2. How do I keep the chicken moist while air frying?

To keep the chicken moist, it’s important to marinate it for at least 30 minutes (or up to 24 hours). Also, spraying the skewers with olive oil before cooking helps retain moisture and results in juicy chicken with a nice crispy exterior.

3. Can I make Air Fryer Chicken Kebabs ahead of time?

Yes, you can prep the chicken and veggies ahead of time. Simply marinate the chicken, assemble the skewers, and store them in the fridge for up to 24 hours. If you plan to make them ahead and freeze them, just be sure to add extra cook time when cooking from frozen.

Air Fryer Chicken Kebabs: Tender, Juicy, and Full of Flavor

Description

These Air Fryer Chicken Kebabs are quick, flavorful, and healthy. Marinated chicken and colorful vegetables are cooked to perfection in the air fryer, giving you juicy chicken with a crispy exterior without the need for an outdoor grill.

Ingredients

Scale

16 oz skinless chicken breasts, cut into 1-inch cubes
2 tablespoons soy sauce or liquid aminos
1 tablespoon Chicken Rub Seasoning
1 teaspoon BBQ Rub/Seasoning
Salt and pepper, to taste
½ green pepper, sliced
½ red pepper, sliced
½ yellow pepper, sliced
½ zucchini, sliced
¼ red onion, sliced
4–5 grape tomatoes
Cooking oil spray (optional)

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Instructions

Cut the chicken breasts into 1-inch cubes.
In a bowl or resealable bag, combine soy sauce, chicken rub seasoning, BBQ rub, salt, and pepper. Add the chicken and shake or stir to coat. Marinate for at least 30 minutes (up to 24 hours).
Prepare the veggies by slicing the peppers, zucchini, and onions into large chunks.
Thread the marinated chicken and vegetables onto skewers, alternating between chicken and veggies. Add grape tomatoes to the top of each skewer, or after cooking.
Lightly spray the skewers with olive oil for added moisture.
Preheat the air fryer to 350°F. Arrange the skewers in a single layer, ensuring they’re not overcrowded.
Cook the skewers for 10 minutes, flip them, and cook for an additional 7-10 minutes until the internal temperature of the chicken reaches 165°F.
Let the skewers rest for 2-3 minutes before serving to allow the juices to redistribute.

Notes

For a juicy result, marinate the chicken for at least 30 minutes (up to 24 hours).
Use wooden skewers? Soak them in water for 20-30 minutes to prevent burning.
Don’t overcrowd the air fryer basket to ensure even cooking.
For a vegan version, substitute chicken with tofu or paneer.
If using frozen chicken, add 8-10 extra minutes of cook time.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Dinner, Lunch
Method: Air Fryer
Cuisine: American

Nutrition

Serving Size: 1 kebab
Calories: 136 kcal
Sugar: 4g
Sodium: 500mg
Fat: 3g
Saturated Fat: 1g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 4g
Fiber: 1g
Protein: 23g
Cholesterol: 50mg