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Air Fryer Sweet Potatoes

Air Fryer Sweet Potatoes Recipe: Discover Crispy Perfection


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  • Author: Anna
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Discover the perfect Air Fryer Sweet Potatoes recipe. Crispy on the outside, tender on the inside, these sweet potatoes are quick, healthy, and easy to prepare. Ideal as a side dish or a snack, they are a deliciously healthy choice with minimal oil.


Ingredients

  • Sweet Potatoes: 2 large (about 1.5 lbs or 680 g) – The star of the dish, providing natural sweetness and vibrant color.
  • Olive Oil: 2 tablespoons – Helps achieve a crispy texture while adding richness.
  • Salt: 1 teaspoon (or to taste) – Enhances the natural sweetness of the sweet potatoes.
  • Black Pepper: 1/2 teaspoon (or to taste) – Adds a subtle kick to balance the sweetness.
  • Paprika: 1 teaspoon – Contributes a smoky flavor and beautiful color.

Instructions

  1. Wash the sweet potatoes under cool running water and peel off the skin.
  2. Cut the sweet potatoes into 1-inch cubes and place them in a mixing bowl.
  3. Drizzle olive oil over the sweet potato cubes and sprinkle with salt, black pepper, and paprika. Toss to coat evenly.
  4. Preheat the air fryer to 400°F (200°C) for about 5 minutes.
  5. Place the seasoned sweet potato cubes in the air fryer basket in a single layer. If cooking in batches, don’t overcrowd.
  6. Set the air fryer timer for 15-20 minutes, shaking the basket halfway through to ensure even cooking.
  7. After 15 minutes, check for doneness. If needed, cook for an additional 2-3 minutes until the sweet potatoes are tender and crispy.
  8. Let the sweet potatoes cool for a couple of minutes before serving.

Notes

  • Make sure to not overcrowd the air fryer basket for even cooking.
  • You can adjust the seasoning to your liking by adding garlic powder or cayenne pepper.
  • Experiment with different variations like adding fresh herbs or a drizzle of honey for a sweet-spicy flavor.
  • Store leftovers in an airtight container in the fridge for 3-5 days. Reheat in the air fryer for the best texture.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg