Description
Discover the perfect Air Fryer Sweet Potatoes recipe. Crispy on the outside, tender on the inside, these sweet potatoes are quick, healthy, and easy to prepare. Ideal as a side dish or a snack, they are a deliciously healthy choice with minimal oil.
Ingredients
- Sweet Potatoes: 2 large (about 1.5 lbs or 680 g) – The star of the dish, providing natural sweetness and vibrant color.
- Olive Oil: 2 tablespoons – Helps achieve a crispy texture while adding richness.
- Salt: 1 teaspoon (or to taste) – Enhances the natural sweetness of the sweet potatoes.
- Black Pepper: 1/2 teaspoon (or to taste) – Adds a subtle kick to balance the sweetness.
- Paprika: 1 teaspoon – Contributes a smoky flavor and beautiful color.
Instructions
- Wash the sweet potatoes under cool running water and peel off the skin.
- Cut the sweet potatoes into 1-inch cubes and place them in a mixing bowl.
- Drizzle olive oil over the sweet potato cubes and sprinkle with salt, black pepper, and paprika. Toss to coat evenly.
- Preheat the air fryer to 400°F (200°C) for about 5 minutes.
- Place the seasoned sweet potato cubes in the air fryer basket in a single layer. If cooking in batches, don’t overcrowd.
- Set the air fryer timer for 15-20 minutes, shaking the basket halfway through to ensure even cooking.
- After 15 minutes, check for doneness. If needed, cook for an additional 2-3 minutes until the sweet potatoes are tender and crispy.
- Let the sweet potatoes cool for a couple of minutes before serving.
Notes
- Make sure to not overcrowd the air fryer basket for even cooking.
- You can adjust the seasoning to your liking by adding garlic powder or cayenne pepper.
- Experiment with different variations like adding fresh herbs or a drizzle of honey for a sweet-spicy flavor.
- Store leftovers in an airtight container in the fridge for 3-5 days. Reheat in the air fryer for the best texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 5g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg