Description
Apple Cinnamon Oatmeal is a cozy and healthy breakfast that combines the sweetness of apples, the warmth of cinnamon, and the heartiness of oats. Perfect for busy mornings or fall-inspired breakfasts, this easy recipe comes together in just 30 minutes and is customizable to fit dietary needs like vegan and gluten-free.
Ingredients
Scale
- 2 large Honeycrisp apples, diced
- 1 tbsp unsalted butter
- 1 tsp ground cinnamon (to taste)
- 1 tbsp maple syrup
- ¼ tsp kosher salt
- 1.5 cups whole milk (or any milk of choice)
- 1.5 cups water
- ¼ tsp kosher salt
- 1–2 tbsp brown sugar (to taste)
- 1 cup rolled oats (old-fashioned oats)
- 2 tbsp chia seeds (optional)
- 2 tsp vanilla extract
Instructions
- Melt butter in a small saucepan over medium heat, then stir in maple syrup, salt, and cinnamon.
- Add diced apples and sauté for 3-4 minutes, until apples soften but still hold their shape. Set aside.
- In a large saucepan, bring water, milk, and kosher salt to a soft boil over medium-low heat. Stir in brown sugar until dissolved.
- Add oats and chia seeds (optional), then simmer for 5-10 minutes, stirring occasionally until thickened.
- Stir in vanilla extract and cinnamon, then add half of the cooked apples to the oatmeal. Simmer for another 3-5 minutes to reach desired consistency.
- Serve oatmeal with the remaining apples on top, along with extra cinnamon if desired.
Notes
- To make it dairy-free, substitute the butter with vegan butter or coconut oil and use plant-based milk.
- Feel free to adjust the sweetness by adding more or less brown sugar depending on your preference.
- If the oatmeal becomes too thick, simply add a little more milk or water to thin it out to your liking.
- Store leftovers in an airtight container for 4-5 days. Reheat in the microwave or stovetop, adding a splash of milk if needed.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 578 kcal
- Sugar: 51g
- Sodium: 672mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 4g
- Trans Fat: 0.2g
- Carbohydrates: 93g
- Fiber: 15g
- Protein: 14g
- Cholesterol: 37mg