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Autumn Harvest Honeycrisp Apple and Feta Salad (3)

Autumn Harvest Honeycrisp Apple and Feta Salad


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  • Author: Anna
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

The Autumn Harvest Honeycrisp Apple and Feta Salad is a vibrant and refreshing dish that combines the crisp sweetness of Honeycrisp apples with creamy feta cheese, toasted pecans, and a tangy apple cider vinaigrette. Perfect as a side dish or light meal, this salad brings the flavors of fall to your table with a delightful mix of sweet, savory, and crunchy textures.


Ingredients

Scale
  • 6 cups mixed greens (spinach, arugula, or spring mix)
  • 1 large Honeycrisp apple, thinly sliced
  • 1/2 cup crumbled feta cheese
  • 1/3 cup pecans, toasted (or walnuts)
  • 1/4 cup dried cranberries
  • 1/4 cup pomegranate seeds (optional)
  • 1/4 red onion, thinly sliced
  • 2 tablespoons pumpkin seeds (optional)
  • 1 tablespoon fresh thyme leaves (optional)
  • For the Dressing:
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Prepare the salad base: In a large salad bowl, combine the mixed greens, thinly sliced Honeycrisp apple, red onion, and dried cranberries.
  2. Add cheese and nuts: Sprinkle the crumbled feta, toasted pecans, and pumpkin seeds (if using) over the salad.
  3. Make the dressing: In a small bowl or jar, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper until well combined.
  4. Toss the salad: Drizzle the dressing over the salad and toss gently to combine, ensuring everything is evenly coated without making the salad soggy.
  5. Garnish: Top the salad with pomegranate seeds and fresh thyme leaves for an extra burst of flavor, if desired.
  6. Serve: Serve immediately as a refreshing side dish or light main meal.

Notes

  • For a vegan option, omit the feta cheese or use a plant-based alternative.
  • Toast the pecans or walnuts to bring out a richer nutty flavor.
  • Feel free to substitute the Honeycrisp apples with Gala or Fuji apples for a slightly different flavor.
  • If you’re preparing the salad ahead of time, store the dressing separately to keep the greens crisp.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 15g
  • Sodium: 220mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 20mg