There’s something magical about the first time you taste the perfect bite of a crispy, toasty sandwich topped with creamy avocado, sizzling bacon, and a silky egg. I remember making this Avocado Toast with Bacon and Egg combination in my tiny kitchen on a rushed Monday morning. One bite and I knew—I’d found my forever go-to breakfast. This isn’t just avocado toast. It’s a powerhouse of flavor and energy that’s easy to prepare, incredibly satisfying, and—best of all—healthy in all the right ways.
This Avocado Toast with Bacon and Egg easy sheet pan dinner—or in this Avocado Toast with Bacon and Egg case, breakfast—delivers bold flavor with minimal effort. It’s a lemon herb chicken recipe? No, but it fits the same promise: it’s one of those quick and healthy meals that transforms everyday ingredients into something extraordinary. And that’s exactly why it deserves a place in your kitchen repertoire.

Why This Recipe is Special
What makes this Avocado Toast with Bacon and Egg so special isn’t just the taste—it’s the experience. You get textures that contrast beautifully: the crunch of toasted ciabatta, the smoothness of mashed avocado, the crisp saltiness of bacon, and the richness of a warm, runny egg. It’s a dish that’s versatile enough for any meal, from breakfast to dinner, and it’s endlessly customizable.
It’s also highly nutritious. Avocados are rich in heart-healthy fats and fiber. Eggs deliver protein and essential nutrients. Even the bacon, in moderation, adds flavor and a satisfying texture that can keep cravings in check.
Ingredients and Preparation
Ciabatta Roll: Offers a crispy yet chewy foundation. You can swap this for sourdough, whole grain toast, or gluten-free bread depending on your preference.
Avocado: Provides creaminess and healthy fats. Make sure it’s ripe for easy mashing. Substitutes can include hummus or a Greek yogurt spread for a tangy twist.
Bacon Slices: Adds crunch and smoky, salty flavor. For a leaner option, try turkey bacon or even crispy chickpeas.
Eggs: The protein powerhouse. Whether fried, poached, or scrambled, the egg brings warmth and richness. For a plant-based version, try a tofu scramble or omit entirely.
Hot Sauce (Optional): Brings a zesty heat that balances the creamy and rich ingredients. Feel free to leave it off or replace it with chili flakes or a dash of lemon juice.
Salt and Pepper: Essential for seasoning and bringing all the flavors together.
Step-by-Step Instructions
Step 1: Slice your ciabatta roll in half and toast the cut sides in a dry skillet over medium heat until golden and crisp; this forms the crunchy base of your sandwich.
Step 2: While the bread is toasting, cook your bacon to your desired crispiness either on the stovetop or in the oven at 425°F on a wire rack set over a baking sheet for even cooking and less mess.
Step 3: In a bowl, mash the ripe avocado with a fork until smooth but still a bit chunky. Season with a pinch of salt and pepper. You can add a squeeze of lemon juice to brighten the flavor and help prevent browning.
Step 4: Prepare your eggs how you like them—over-easy, scrambled, or poached all work well. For over-easy eggs, crack into a nonstick skillet and cook until whites are set, then flip gently and cook 30 seconds more.
Step 5: Assemble your toast by spreading the mashed avocado on each toasted ciabatta half, layering the bacon on top, then finishing with the warm egg. Add a few dashes of hot sauce if using.
Step 6: Serve immediately while the egg is still warm and the toast is crisp.

Beginner Tips and Notes
If your avocado isn’t ripe, place it in a paper bag with a banana for 24 hours to speed up ripening. If your toast browns too quickly, lower the skillet heat and keep a close eye. Bacon can be batch-cooked ahead of time and stored in the fridge for up to 3 days—just reheat it in a skillet or toaster oven before using.
Don’t have a skillet? Use your oven broiler to toast the bread and cook bacon on a foil-lined sheet pan for easy cleanup. A fork works perfectly fine for mashing avocado—no fancy tools needed.
Serving Suggestions
This Avocado Toast with Bacon and Egg is wonderful with a side of fresh fruit or a small salad if serving for lunch. You could also pair it with a green smoothie or fresh-squeezed orange juice for a wholesome breakfast. Want to turn it into brunch? Add roasted sweet potatoes or a side of sautéed greens.
Leftovers should be disassembled before storing: keep bacon and eggs in one container and avocado in another. Store in the refrigerator and assemble fresh the next day. Not ideal for freezing, but perfect for making ahead a few hours early.
Conclusion
This bacon and egg avocado toast isn’t just another breakfast—it’s your answer to “what can I make that’s quick, satisfying, and healthy?” Whether you’re new to cooking or looking for simple wins in the kitchen, this easy recipe delivers. I’d love to hear how yours turns out—try it out and share your spin in the comments!
FAQ About Avocado Toast with Bacon and Egg
Q1: Can I make this avocado toast ahead of time?
You can prep individual components ahead—cook the bacon, toast the bread, and mash the avocado with lemon juice to slow browning. Assemble just before serving for best texture.
Q2: What’s the best type of bread to use if I don’t have ciabatta?
Sourdough, whole grain, multigrain, or even an English muffin works well. Choose a bread that toasts nicely and holds toppings without becoming soggy.
Q3: Is there a vegetarian version of this recipe?
Yes! Omit the bacon or replace it with crispy chickpeas, tempeh bacon, or sautéed mushrooms for a flavorful, meatless alternative.
More Relevant Recipes
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Avocado Toast with Bacon and Egg
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Diet: Low Lactose
Description
A quick and healthy avocado toast recipe topped with crispy bacon and a perfectly cooked egg on toasted ciabatta. Ideal for breakfast, lunch, or dinner.
Ingredients
- 1 ciabatta roll, sliced in half
- 1 ripe avocado, pitted and mashed
- 2 slices bacon, cooked
- 2 eggs, cooked to preference
- Salt and pepper, to taste
- Hot sauce (optional)
Instructions
- Slice the ciabatta roll in half and toast the cut sides in a dry skillet over medium heat until golden and crisp.
- Cook the bacon in a skillet or in a 425°F oven on a wire rack over a baking sheet until crispy.
- In a small bowl, mash the ripe avocado with a fork until smooth with some chunks. Season with salt and pepper.
- Cook the eggs to your preference (e.g., over-easy, scrambled, or poached).
- Spread the mashed avocado evenly on each toasted ciabatta half.
- Top with cooked bacon slices and finish with the cooked egg.
- Add hot sauce if desired and serve immediately.
Notes
- Use lemon juice in the avocado to prevent browning if prepping in advance.
- Toast bread just before assembling to maintain crispiness.
- Swap bacon for turkey bacon or a vegetarian alternative for dietary needs.
- Customize with toppings like spinach, tomato, or feta for variation.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast and Brunch
- Method: Toasting and Pan-Frying
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 379
- Sugar: 0g
- Sodium: 352mg
- Fat: 27g
- Saturated Fat: 6g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 178mg