Description
Baked Feta Pasta with Vegetables is a creamy Mediterranean-inspired dish combining roasted cherry tomatoes, tender zucchini, and a block of melted feta cheese with pasta. This easy one-pan recipe is perfect for weeknight dinners, meal prep, or casual gatherings, offering a flavorful, satisfying vegetarian meal with minimal cleanup.
Ingredients
Scale
- 2 pints cherry tomatoes
- 1 zucchini, sliced into 1/2-inch half-moons
- 1/2 sweet onion, diced into 1/4-inch pieces
- 4 garlic cloves, finely minced
- 1/2 cup olive oil
- 1 block (7-8 oz) feta cheese, drained
- 1/2 tablespoon garlic powder
- 1/4 tablespoon crushed red pepper flakes
- 1 pound rigatoni or penne pasta
- 1/4 cup grated Parmesan cheese
- 1/4 cup fresh basil, thinly sliced or torn
- 1 teaspoon kosher salt (or to taste)
- 1/2 teaspoon freshly ground black pepper (or to taste)
Instructions
- Preheat the oven to 400°F (200°C).
- In a 3-quart baking dish, combine 2 pints cherry tomatoes, 1 sliced zucchini, 1/2 diced sweet onion, and 4 minced garlic cloves. Drizzle with 1/2 cup olive oil and season with 1/2 tablespoon garlic powder, 1/4 tablespoon crushed red pepper flakes, 1 teaspoon kosher salt, and 1/2 teaspoon black pepper.
- Place the 7-8 oz block of feta cheese in the center of the vegetable mixture and lightly season with additional salt and pepper if desired.
- Bake for 30 minutes, until the tomatoes burst and the feta softens.
- Increase the oven temperature to 450°F (230°C) and bake for an additional 10 minutes, until the feta becomes lightly golden.
- Meanwhile, cook 1 pound pasta in a large pot of salted boiling water until al dente, about 10-12 minutes. Reserve 1/2 cup pasta water before draining.
- Remove the baking dish from the oven and use a fork to mash the feta into the roasted vegetables until a creamy sauce forms.
- Add the drained pasta and toss until fully coated. Stir in reserved pasta water a little at a time if needed to loosen the sauce.
- Garnish with 1/4 cup grated Parmesan cheese and 1/4 cup fresh basil.
- Serve immediately and enjoy.
Notes
- Use block feta packed in brine for the creamiest texture.
- Do not overbake the feta, as it can become grainy.
- Reserve pasta water to help create a silky sauce.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Freeze for up to 3 months in a freezer-safe container.
- Substitute zucchini with yellow squash, bell peppers, or eggplant if desired.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving (1/6 recipe)
- Calories: 400
- Sugar: 6g
- Sodium: 480mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 35mg