Description
Baked sweet potatoes are an easy and nutritious dish perfect for any meal. The natural sweetness of the potatoes shines through when baked, resulting in a tender, fluffy texture. Whether served as a side or topped with various toppings, they offer a delicious and healthy option for any occasion.
Ingredients
Scale
- 4 Sweet potatoes
- Parchment paper (for lining the baking sheet)
- Vegetable brush (for cleaning the potatoes)
- Fork (for poking holes in the potatoes)
Instructions
- Preheat the oven to 425°F (220°C).
- Scrub the sweet potatoes under cool running water with a vegetable brush, then pat them dry with a towel.
- Use a fork to poke several holes in each sweet potato to allow steam to escape while baking.
- Place the sweet potatoes on a rimmed baking sheet lined with parchment paper or foil.
- Bake for 40-60 minutes, depending on the size of the sweet potatoes. Check doneness by inserting a knife into the thickest part—if it goes in easily, they are done.
- Once baked, split the sweet potatoes down the center and fluff with a fork. Add your favorite toppings and serve.
Notes
- If you prefer crispy skins, bake the sweet potatoes directly on the oven rack instead of using foil or parchment.
- Sweet potatoes can be topped with a variety of toppings, such as butter, brown sugar, sour cream, or chives.
- If baking multiple potatoes, make sure they are similar in size for even cooking.
- To store leftovers, keep the baked sweet potatoes in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 medium sweet potato
- Calories: 194 kcal
- Sugar: 9g
- Sodium: 124mg
- Fat: 0.1g
- Saturated Fat: 0.04g
- Unsaturated Fat: 0.03g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg