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Baked Sweet Potatoes

Baked Sweet Potatoes


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  • Author: Anna
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Baked sweet potatoes are an easy and nutritious dish perfect for any meal. The natural sweetness of the potatoes shines through when baked, resulting in a tender, fluffy texture. Whether served as a side or topped with various toppings, they offer a delicious and healthy option for any occasion.


Ingredients

Scale
  • 4 Sweet potatoes
  • Parchment paper (for lining the baking sheet)
  • Vegetable brush (for cleaning the potatoes)
  • Fork (for poking holes in the potatoes)

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Scrub the sweet potatoes under cool running water with a vegetable brush, then pat them dry with a towel.
  3. Use a fork to poke several holes in each sweet potato to allow steam to escape while baking.
  4. Place the sweet potatoes on a rimmed baking sheet lined with parchment paper or foil.
  5. Bake for 40-60 minutes, depending on the size of the sweet potatoes. Check doneness by inserting a knife into the thickest part—if it goes in easily, they are done.
  6. Once baked, split the sweet potatoes down the center and fluff with a fork. Add your favorite toppings and serve.

Notes

  • If you prefer crispy skins, bake the sweet potatoes directly on the oven rack instead of using foil or parchment.
  • Sweet potatoes can be topped with a variety of toppings, such as butter, brown sugar, sour cream, or chives.
  • If baking multiple potatoes, make sure they are similar in size for even cooking.
  • To store leftovers, keep the baked sweet potatoes in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 medium sweet potato
  • Calories: 194 kcal
  • Sugar: 9g
  • Sodium: 124mg
  • Fat: 0.1g
  • Saturated Fat: 0.04g
  • Unsaturated Fat: 0.03g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 4g
  • Cholesterol: 0mg