1. Can I use steel-cut oats for Basic Overnight Oats?

Steel-cut oats can technically be used, but they tend to stay very firm and chewy even after soaking overnight. If you prefer a smoother, creamier texture, it’s better to stick with old-fashioned rolled oats. However, if you love the texture of steel-cut oats, go ahead and experiment with them.

2. How long will Basic Overnight Oats last in the fridge?

Basic Overnight Oats can last in the fridge for 3 to 5 days. If you’re preparing them for meal prep, it’s a good idea to make enough for the week. The oats will soften the longer they sit, so they may be even creamier by the end of the week.

3. Can I make Basic Overnight Oats warm?

Overnight oats are typically served cold, but if you prefer them warm, you can easily heat them up. Just transfer them to a microwave-safe container or saucepan and warm them until your desired temperature is reached. This is a great option for those who enjoy warm oatmeal in the morning.

Basic Overnight Oats: A Healthy, Make-Ahead Breakfast

Description

Basic Overnight Oats are a quick, healthy, and customizable breakfast option. Made with old-fashioned rolled oats, almond milk, vanilla yogurt, and maple syrup, this recipe is simple to prepare and perfect for busy mornings. With endless mix-in options, it’s an easy and nutritious start to your day!

Ingredients

Scale

½ cup old-fashioned rolled oats
½ cup unsweetened almond milk (or milk of choice)
¼ cup vanilla yogurt (regular or Greek)
¼ teaspoon vanilla extract
1 tablespoon maple syrup (or sweetener of choice)
1 pinch salt

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Instructions

Combine all ingredients in a 16-ounce jar or bowl.
Stir until well combined, making sure the oats are fully coated with the liquid.
Cover the jar or bowl and refrigerate overnight (at least 8 hours).
In the morning, stir the oats again before serving. Add mix-ins or toppings as desired.

Notes

Use old-fashioned rolled oats for the best texture, but quick oats can also be used if you prefer a softer texture.
Steel-cut oats are not recommended, as they will remain too firm even after soaking overnight.
Overnight oats can be stored in the fridge for up to 3-5 days.
For a creamier texture, add more milk or yogurt.
If you want to enjoy the oats warm, heat them up in the microwave or on the stove.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: No-cook
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 280
Sugar: 15g
Sodium: 120mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 42g
Fiber: 5g
Protein: 7g
Cholesterol: 5mg