1. How do I make BBQ chicken thighs crispy in the oven?

To achieve crispy BBQ chicken thighs, be sure to bake the chicken at a high temperature, such as 425°F (220°C), and finish it off by broiling for 5-6 minutes. This method helps the edges become crispy and caramelized without drying out the chicken.

2. Can I use bone-in chicken thighs instead of boneless?

Yes, you can use bone-in chicken thighs for this recipe. Keep in mind that bone-in thighs will take a little longer to cook, so be sure to check for an internal temperature of 165°F (74°C) to ensure they're fully cooked.

3. What’s the best BBQ sauce for this recipe?

The best BBQ sauce depends on your personal taste. You can use a classic sweet and smoky BBQ sauce, a tangy vinegar-based sauce, or even a spicy BBQ sauce to give the dish a kick. For Whole30 or paleo options, make sure to choose a compatible BBQ sauce.

BBQ Chicken Thighs: Perfectly Crispy & Flavorful Oven-Baked Delight

Description

BBQ chicken thighs are a mouthwatering meal that combines crispy skin, juicy meat, and a tangy BBQ glaze, all without the hassle of a grill. This easy, oven-baked recipe delivers tender, flavorful chicken thighs with minimal prep time. Perfect for any dinner or BBQ gathering, these BBQ chicken thighs are sure to become a family favorite.

Ingredients

Scale

2 pounds boneless skinless chicken thighs
2 tablespoons avocado oil
1 teaspoon kosher salt
1/2 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
1/2 teaspoon dried mustard
1 cup BBQ sauce (plus more for serving)

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Instructions

Prepare the chicken by placing boneless, skinless chicken thighs in a large, sealable container. Add avocado oil, kosher salt, black pepper, garlic powder, onion powder, smoked paprika, and dried mustard. Toss to coat the chicken thoroughly.
Marinate the chicken in the refrigerator for at least an hour or up to overnight for best flavor.
Preheat the oven to 425°F (220°C) and line a large baking sheet with parchment paper or aluminum foil for easy cleanup.
Toss the marinated chicken with 1/4 cup of BBQ sauce and arrange it on the baking sheet. Reserve the rest of the BBQ sauce for later.
Bake the chicken for 15 minutes, then flip the thighs and brush with the reserved BBQ sauce. Bake for an additional 10 minutes.
Increase the oven temperature to broil and cook the chicken for 5-6 minutes until crispy and caramelized.
Serve the chicken with additional BBQ sauce and enjoy!

Notes

Use parchment paper or foil to line the baking sheet for easy cleanup and prevent the sauce from sticking.
If you prefer a crispier texture, use bone-in chicken thighs, but be mindful of the longer cooking time.
Ensure the internal temperature of the chicken reaches 165°F (74°C) for proper doneness.
Store any leftover chicken in an airtight container in the fridge for up to 3-4 days. Reheat in the oven or microwave.

Prep Time: 1 hour
Cook Time: 30 minutes
Category: Dinner
Method: Oven-baked
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 320
Sugar: 12g
Sodium: 850mg
Fat: 18g
Saturated Fat: 2g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 1g
Protein: 29g
Cholesterol: 120mg