BBQ Ranch Grilled Chicken is the perfect dish for anyone craving a quick, flavorful, and satisfying meal. This simple recipe combines tender, juicy chicken with a zesty BBQ sauce and creamy ranch dressing. Whether you’re grilling for a weeknight dinner or hosting a weekend barbecue, this dish will be a hit with everyone. With just three ingredients, it’s an effortless recipe that packs a punch of flavor, making it ideal for busy cooks and flavor lovers alike.

BBQ Ranch Grilled Chicken Recipe

Why You’ll Love BBQ Ranch Grilled Chicken

This BBQ Ranch Grilled Chicken is the ultimate blend of smoky BBQ sauce and tangy ranch dressing. The simple marinade infuses the chicken with incredible flavor, creating a dish that’s both delicious and easy to make. Grilled to perfection, this chicken offers a satisfying smoky char on the outside while remaining tender and juicy on the inside.

Whether served on its own or used in sandwiches, salads, or wraps, BBQ Ranch Grilled Chicken is an incredibly versatile recipe. It’s ideal for a quick weeknight meal, yet impressive enough to serve at your next family gathering or cookout.

Ingredients for BBQ Ranch Grilled Chicken

To make BBQ Ranch Grilled Chicken, you will need the following ingredients:

BBQ Sauce: Adds a smoky, sweet flavor to the chicken. Choose your favorite variety, from mild to spicy.
Ranch Dressing: The creamy ranch dressing creates a rich, tangy marinade that balances the BBQ sauce.
Boneless Skinless Chicken Breasts: The lean protein that makes this dish hearty and filling.

Alternative Ingredient Suggestions

If you’re looking to adjust this recipe for dietary preferences or what’s available in your pantry, here are a few swaps:

  • For a sugar-free version, use a sugar-free BBQ sauce and ranch dressing.
  • If you prefer spicy chicken, try using a spicy BBQ sauce or adding a dash of cayenne pepper to the marinade.
  • Chicken thighs can be used in place of breasts for a juicier, more flavorful cut of meat.

Step-by-Step Instructions for BBQ Ranch Grilled Chicken

Follow these simple steps to create your BBQ Ranch Grilled Chicken:

  1. Prepare the Marinade: In a bowl, combine 1 cup of BBQ sauce and 1 cup of ranch dressing. Mix thoroughly until well-combined.
  2. Marinate the Chicken: Place the chicken breasts in a resealable bag or shallow dish. Pour the marinade over the chicken, ensuring it is fully coated. Refrigerate for at least 4 hours, or overnight for maximum flavor.
  3. Preheat the Grill: Preheat your grill to medium-high heat. If you’re using a charcoal grill, allow the coals to become hot and glowing.
  4. Grill the Chicken: Remove the chicken from the marinade and place it on the grill. Grill for about 15 minutes, flipping once, until the internal temperature reaches 165ºF.
  5. Serve and Enjoy: Let the chicken rest for a few minutes before serving. Slice and enjoy on its own, in a salad, or as part of a sandwich.
BBQ Ranch Grilled Chicken Recipe

Tips & Tricks for Perfect BBQ Ranch Grilled Chicken

To ensure your BBQ Ranch Grilled Chicken turns out perfectly every time, follow these helpful tips:

  • Don’t Skip the Marination Time: For the best flavor, marinate the chicken for at least 4 hours or overnight. The longer the chicken marinates, the more flavorful it will be.
  • Grill on Medium-High Heat: Cooking over medium-high heat ensures that the chicken cooks through without burning. Use a meat thermometer to check the internal temperature, ensuring it reaches 165ºF for safety.
  • Avoid Overcooking: Overcooking chicken can make it dry. Watch the grill carefully, and don’t be afraid to check the internal temperature regularly.
  • Rest the Chicken: After grilling, allow the chicken to rest for a few minutes. This helps retain the juices and keeps the meat tender.

Pairing Ideas and Variations for BBQ Ranch Grilled Chicken

BBQ Ranch Grilled Chicken is incredibly versatile, making it easy to pair with a wide range of sides and dishes. Here are some ideas:

  • Serve with Grilled Vegetables: Pair the chicken with a side of grilled corn on the cob, zucchini, or bell peppers for a balanced, delicious meal.
  • BBQ Ranch Chicken Salad: Slice the grilled chicken and add it to a fresh salad with mixed greens, cherry tomatoes, and cucumbers. Top with extra ranch dressing and a sprinkle of cheese.
  • Make a Sandwich: Layer sliced chicken on a toasted bun with lettuce, tomato, and extra ranch dressing for a satisfying sandwich.

For a low-carb or keto-friendly version, serve the chicken with a side of roasted broccoli or cauliflower rice. You can also swap the ranch dressing for a homemade version to control the ingredients and flavor.

Health Benefits of BBQ Ranch Grilled Chicken

Not only is BBQ Ranch Grilled Chicken incredibly tasty, but it also provides several health benefits. Chicken breasts are an excellent source of lean protein, which helps build and repair muscles. The combination of BBQ sauce and ranch dressing provides a good balance of flavor without overwhelming the dish with excess calories. You can make the recipe even healthier by opting for a sugar-free BBQ sauce and using a low-fat ranch dressing.

BBQ Ranch Grilled Chicken is the perfect combination of flavor, nutrition, and convenience, making it a great addition to your weekly meal rotation. Enjoy it at your next barbecue or weeknight dinner — it’s sure to be a crowd-pleaser!

Conclusion

BBQ Ranch Grilled Chicken is an easy, flavorful, and versatile dish that can elevate any meal. Whether you’re grilling for a family dinner, hosting a barbecue, or preparing a quick weeknight meal, this simple recipe is sure to impress. The combination of smoky BBQ sauce and creamy ranch dressing creates a delicious marinade that infuses the chicken with mouthwatering flavor. Paired with your favorite sides or served in a salad, this dish is perfect for any occasion. Don’t forget to experiment with different variations and ingredient swaps to make this BBQ Ranch Grilled Chicken your own!

FAQs About BBQ Ranch Grilled Chicken

Can I use chicken thighs instead of chicken breasts?

Yes! Chicken thighs can be used in place of chicken breasts in this recipe. Thighs tend to be juicier and more flavorful, making them an excellent option for grilling. Just be sure to check the internal temperature to ensure they reach 165ºF.

How long can I marinate the chicken?

For the best flavor, marinate the chicken for at least 4 hours, but overnight is ideal. The longer the chicken marinates, the more the flavors of the BBQ sauce and ranch dressing will infuse the meat. If you need to marinate it for longer, it can stay in the fridge for up to 48 hours.

Can I cook BBQ Ranch Grilled Chicken in the oven?

Yes! If you’re unable to grill the chicken, you can cook it in the oven. Preheat your oven to 400ºF and bake the marinated chicken for 10-12 minutes or until the internal temperature reaches 165ºF.

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BBQ Ranch Grilled Chicken Recipe

BBQ Ranch Grilled Chicken


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  • Author: Anna
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

BBQ Ranch Grilled Chicken is a simple yet flavorful dish that combines tender chicken breasts with a delicious BBQ sauce and ranch dressing marinade. It’s perfect for grilling season, offering a smoky, tangy taste that everyone will love. Whether served on its own or used in salads or sandwiches, this recipe is versatile and easy to make.


Ingredients

Scale
  • 1 cup BBQ sauce
  • 1 cup bottled ranch dressing
  • 4 boneless skinless chicken breasts

Instructions

  1. Combine BBQ sauce and ranch dressing in a bowl, mixing well.
  2. Place chicken breasts in a resealable bag or shallow dish and pour the marinade over the chicken, ensuring it is fully coated. Refrigerate for at least 4 hours, or overnight.
  3. Preheat the grill to medium-high heat and brush with a little oil to prevent sticking.
  4. Remove the chicken from the marinade and place it on the grill. Grill for about 15 minutes, flipping once, until the internal temperature reaches 165ºF.
  5. Let the chicken rest for a few minutes before serving. Slice and enjoy!

Notes

  • For a low-carb or keto-friendly version, use sugar-free BBQ sauce and ranch dressing.
  • Chicken thighs can be used instead of breasts for a juicier option.
  • For indoor cooking, pan-sear the chicken for 3-4 minutes on each side, then finish in the oven at 400ºF for 10-12 minutes.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Grilled Chicken
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 330
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 70mg

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