Description
Berry Nectarine Salad is a vibrant, refreshing summer dish featuring juicy nectarines, fresh raspberries and blueberries, and a creamy cream cheese topping. Perfect for family gatherings, brunch, or light desserts, this salad is easy to prepare, nutritious, and visually stunning.
Ingredients
Scale
- 4 medium nectarines: sliced for sweetness and juiciness
- 1/4 cup sugar: to enhance natural fruit flavors
- 1 teaspoon lemon juice: adds tanginess
- 1/2 teaspoon ground ginger: provides subtle warmth
- 3 ounces reduced-fat cream cheese: creamy topping with fewer calories
- 2 cups fresh raspberries: tartness and texture
- 1 cup fresh blueberries: natural sweetness and color contrast
Instructions
- Slice the nectarines and place them in a large bowl. Sprinkle sugar, lemon juice, and ground ginger over the fruit and toss gently to coat. Cover and refrigerate for one hour, stirring once to ensure even marination.
- Drain the nectarines, reserving the juices. Gradually beat the reserved nectarine juices into the reduced-fat cream cheese until smooth and creamy.
- Gently fold the nectarines, raspberries, and blueberries together, keeping the berries intact. Serve chilled with the cream cheese mixture on top or on the side.
Notes
- Ensure nectarines are ripe but firm to hold their shape after maceration.
- Stir the cream cheese mixture slowly to avoid lumps.
- Garnish with fresh mint or chopped nuts for added texture and visual appeal.
- Store leftovers in an airtight container in the refrigerator for up to two days for best freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad/Dessert
- Method: No-cook, Chilled
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 109
- Sugar: 15g
- Sodium: 46mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 8mg