Cabbage Roll Soup brings the comforting flavors of traditional cabbage rolls into a simpler, easier-to-make soup. This heartwarming dish features ground beef, cabbage, vegetables, rice, and a savory broth that perfectly captures the essence of the classic cabbage rolls. With its rich, nourishing flavors, this soup is perfect for chilly days, and its easy preparation makes it a go-to for busy families looking for a warm and filling meal.
The best part about this Cabbage Roll Soup recipe is its simplicity. It comes together quickly, making it ideal for a weeknight dinner or a cozy weekend lunch. The combination of lean ground beef, hearty vegetables, and the slight sweetness of brown sugar creates a deliciously balanced taste. Whether you’re a fan of traditional cabbage rolls or you’re simply looking for a new soup recipe, this dish is sure to be a crowd-pleaser.

Table of Contents
Why You’ll Love This Cabbage Roll Soup
This Cabbage Roll Soup is a family-friendly dish that’s both easy to make and incredibly satisfying. Whether you’re looking for a meal to warm up on a cool evening or something to feed a hungry crowd, this soup has got you covered. The recipe is quick to prepare and can easily be doubled for meal prepping or leftovers.
The beauty of this soup lies in its simplicity—just a few basic ingredients are needed, and the flavors meld together beautifully as the soup simmers. The lean ground beef adds richness, while the cabbage and carrots provide texture and nutrition. The addition of white rice makes this soup filling and satisfying, turning it into a complete meal in a bowl.
Ingredients
- Lean Ground Beef: Adds a savory, meaty flavor and a rich base to the soup.
- Vegetable Oil: Used to brown the ground beef and sauté the vegetables.
- Onion: Offers a mild sweetness and depth of flavor.
- Garlic: Adds an aromatic richness to the soup.
- Green Cabbage: The main ingredient that gives the soup its hearty and comforting texture.
- Carrots: Bring a subtle sweetness and a nice crunch to balance the cabbage.
- Low-Sodium Beef Broth: Creates the savory soup base and adds richness without overpowering the flavors.
- Tomato Sauce: Gives the soup its tangy, umami-rich depth.
- White Rice: Provides a satisfying, filling element that makes the soup more substantial.
- Bay Leaf: Adds a subtle herbal note that enhances the overall flavor.
- Brown Sugar: A touch of sweetness to balance the acidity of the tomato sauce.
- Fresh Parsley: Garnishes the soup with a fresh, vibrant flavor.
Alternative Ingredient Suggestions
If you’re looking for a variation or don’t have certain ingredients on hand, consider these substitutions:
- For a healthier version, swap the lean ground beef with ground turkey or chicken for a lighter protein option.
- If you prefer a gluten-free version, substitute the white rice with quinoa or use cauliflower rice for a low-carb alternative.
- For a richer flavor, try using beef broth instead of low-sodium beef broth, though you may want to adjust the salt content accordingly.
- If you don’t have fresh parsley, dried parsley or another fresh herb like basil can be a great alternative to garnish the soup.
Step-by-Step Instructions
- Brown the Beef: In a large pot or Dutch oven, heat the vegetable oil over medium-high heat. Add the ground beef and season with salt and pepper. Cook until the beef is browned, breaking it up into crumbles as it cooks.
- Cook the Onion and Garlic: Add the finely diced onion and minced garlic to the pot with the beef. Stir and cook for 2-3 minutes until the onions become tender and translucent.
- Add the Vegetables: Stir in the chopped cabbage and sliced carrots, letting them soften slightly for 2-3 minutes.
- Add Liquids and Rice: Pour in the low-sodium beef broth and tomato sauce, then stir in the uncooked white rice. Add the bay leaf and brown sugar, mixing everything together.
- Simmer the Soup: Bring the soup to a simmer, cover, and cook for about 25 minutes, or until the rice is tender and the cabbage has softened.
- Finish and Serve: Remove the bay leaf, sprinkle with fresh parsley, and serve hot.

Tips & Tricks
- Avoid Overcooking the Cabbage: When adding the cabbage to the soup, be careful not to overcook it. It should maintain a slight crunch to provide texture and contrast with the soft rice and beef.
- Enhance Flavor: For added depth, you can incorporate a teaspoon of smoked paprika or a splash of vinegar to balance the sweetness of the brown sugar.
- Storing Leftovers: This soup stores well in the refrigerator for 3-4 days. It can also be frozen for up to 3 months. When reheating, add a bit of broth to loosen it up if it has thickened.
Pairing Ideas and Variations
Cabbage Roll Soup pairs beautifully with a variety of side dishes:
- Crusty Bread: Serve with freshly baked bread or a side of dinner rolls to soak up the savory broth.
- Side Salad: A light salad with crisp greens and a tangy vinaigrette makes a great complement to the richness of the soup.
- Cheese Toppings: Shredded cheese, such as cheddar or mozzarella, can be sprinkled on top for added creaminess.
For a spicier variation, add red pepper flakes or a dash of hot sauce to the soup for an extra kick. You can also experiment with adding different herbs, such as thyme or oregano, to customize the flavor profile.
Health Benefits of Cabbage Roll Soup
This Cabbage Roll Soup is not only delicious but also nutritious. Cabbage is packed with vitamins and antioxidants, offering health benefits like supporting digestion and boosting the immune system. The lean ground beef provides protein, while the rice offers a source of carbohydrates, making this soup a balanced and wholesome meal for any time of year.
Conclusion
Cabbage Roll Soup is the perfect comfort food that combines savory flavors, hearty ingredients, and simple preparation. This easy recipe takes the hassle out of making traditional cabbage rolls while still delivering the same delicious, satisfying taste. Whether you’re enjoying it for dinner on a cool evening or making extra for meal prep, this soup is sure to become a staple in your kitchen. With its rich broth, tender vegetables, and comforting meat base, Cabbage Roll Soup offers a warm, nourishing meal that the whole family will love.
FAQs About Cabbage Roll Soup
Can I use a slow cooker for this Cabbage Roll Soup recipe?
Yes, you can easily adapt this recipe for a slow cooker. Brown the ground beef and sauté the onions and garlic first, then transfer everything to the slow cooker. Add the remaining ingredients and cook on low for 6-8 hours or high for 3-4 hours until the rice is tender and the flavors are fully melded together.
Can I make this soup ahead of time?
Absolutely! In fact, Cabbage Roll Soup tastes even better the next day as the flavors continue to develop. You can make it in advance and store it in the refrigerator for up to 4 days. It also freezes well, so you can make a large batch and store it for later use.
How can I make this soup spicier?
If you love spice, consider adding some crushed red pepper flakes, hot sauce, or diced jalapeños to the soup. Start with a small amount and adjust to your desired heat level. The spiciness will add an exciting kick to the overall flavor.
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Cabbage Roll Soup
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Diet: Gluten Free
Description
Cabbage Roll Soup combines savory ground beef, hearty cabbage, and vegetables in a rich broth, all seasoned perfectly with brown sugar and tomato sauce. This easy-to-make soup is a comforting, family-friendly meal perfect for cold evenings or busy weeknights.
Ingredients
- 1 lb lean ground beef
- 2 tsp vegetable oil
- 1 medium yellow onion, diced finely
- 2 cloves garlic, minced
- 4 cups green cabbage, chopped
- 2 medium carrots, quartered and sliced
- 4 cups low-sodium beef broth
- 3 (8 oz) cans tomato sauce
- 1/2 cup white rice, uncooked
- 1 bay leaf
- 3 tbsp light brown sugar
- 2 tbsp fresh chopped parsley
Instructions
- In a large pot or Dutch oven, heat vegetable oil over medium-high heat. Add ground beef, season with salt and pepper, and cook until browned.
- Add diced onion and minced garlic to the pot. Cook for 2-3 minutes until the onions become tender and translucent.
- Stir in chopped cabbage and sliced carrots. Let them soften for 2-3 minutes.
- Add beef broth, tomato sauce, uncooked rice, bay leaf, and brown sugar. Stir everything to combine.
- Bring the soup to a simmer, cover, and cook for about 25 minutes until the rice is tender and the cabbage is softened.
- Remove the bay leaf and sprinkle the soup with fresh parsley before serving.
Notes
- For a healthier alternative, use ground turkey or chicken instead of ground beef.
- To make this soup gluten-free, use quinoa or cauliflower rice in place of white rice.
- If you prefer a spicier version, add red pepper flakes or jalapeños.
- This soup can be made ahead of time and stored in the refrigerator for up to 4 days or frozen for up to 3 months.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 213 kcal
- Sugar: 6.63g
- Sodium: 346.58mg
- Fat: 5.24g
- Saturated Fat: 2.83g
- Unsaturated Fat: 2.41g
- Trans Fat: 0g
- Carbohydrates: 20.27g
- Fiber: 0.51g
- Protein: 20.23g
- Cholesterol: 46.87mg