Description
These Chicken Cordon Bleu Wraps combine crispy breaded chicken, savory deli ham, Swiss cheese, and honey mustard wrapped in soft flour tortillas for a quick and satisfying meal. Ready in just minutes, they’re perfect for lunch, dinner, meal prep, or school lunchboxes and can be enjoyed warm or cold.
Ingredients
Scale
- 2 large flour tortillas
- 2 cooked breaded chicken fingers (or about 6 oz cooked breaded chicken), hot or cold
- 2–4 slices deli Swiss cheese (Jarlsberg recommended)
- 2–4 slices deli ham
- 2 tablespoons honey mustard
- Toothpicks (optional, for securing wraps)
Instructions
- Lay the flour tortillas flat on a clean work surface.
- Place 1-2 slices of Swiss cheese onto each tortilla.
- Layer the deli ham over the cheese.
- Spread about 1 tablespoon of honey mustard down the center of each tortilla.
- Place one cooked breaded chicken finger (or equivalent sliced chicken) on top of the honey mustard.
- Fold the sides of the tortilla inward, then roll tightly from the bottom to form a wrap.
- Secure with toothpicks if desired.
- Slice each wrap in half and serve immediately, or refrigerate for later. Enjoy warm or chilled.
Notes
- These wraps taste great served either warm or cold.
- For a heartier meal, use two slices each of ham and Swiss cheese per wrap.
- Store tightly wrapped in the refrigerator for up to 2 days.
- Whole wheat or low-carb tortillas can be substituted.
- Grilled chicken may be used instead of breaded chicken for a lighter version.
- Avoid adding too much honey mustard to prevent soggy wraps.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: Assembled
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 490 kcal
- Sugar: 6 g
- Sodium: 1220 mg
- Fat: 20 g
- Saturated Fat: 8 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 39 g
- Fiber: 2 g
- Protein: 35 g
- Cholesterol: 80 mg