Description
This easy sheet pan style Chinese Beef and Broccoli is a quick and healthy meal perfect for beginners. Made in one pan with simple ingredients, it’s loaded with flavor and ready in just 30 minutes.
Ingredients
Scale
- 1 lb flank steak or skirt steak, thinly sliced
- 1 tablespoon soy sauce (for marinade)
- 1 tablespoon peanut or vegetable oil (for marinade)
- 1 tablespoon cornstarch (for marinade)
- 1/2 teaspoon baking soda (optional, for tenderizing tougher cuts)
- 1 head broccoli, cut into florets
- 1 tablespoon peanut or vegetable oil (for stir-frying)
- 3 garlic cloves, minced
- 2 teaspoons ginger, minced
- 1/2 cup chicken or beef stock
- 2 tablespoons Shaoxing wine or dry sherry
- 2 tablespoons soy sauce
- 1 teaspoon dark soy sauce (optional)
- 2 teaspoons brown sugar
- 1 tablespoon cornstarch (for sauce)
Instructions
- Slice the beef thinly against the grain and place in a bowl. Add soy sauce, oil, and cornstarch (and baking soda if using). Mix and marinate while prepping other ingredients.
- In a separate bowl, combine stock, Shaoxing wine, both soy sauces, brown sugar, and cornstarch. Stir until fully dissolved and set aside.
- Cut the broccoli into florets. Heat a deep skillet over medium-high heat with a splash of water. Add broccoli, cover, and steam for 1 minute. Remove and set aside.
- Dry the skillet and add oil. Spread the beef in a single layer and sear for 30 seconds without stirring. Flip and cook briefly until almost done.
- Add garlic and ginger, stirring for a few seconds until fragrant.
- Return the broccoli to the skillet. Stir the sauce again, pour it in, and stir until it thickens and coats everything. Remove from heat and serve hot.
Notes
- Use baking soda to tenderize tougher beef cuts like chuck or round roast.
- Substitute tamari for soy sauce and dry sherry for Shaoxing wine for a gluten-free option.
- Toasted sesame oil can be added at the end for extra flavor if peanut oil is not available.
- Double the sauce if you prefer a more generous coating for rice.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Chinese
Nutrition
- Serving Size: 1 serving
- Calories: 291
- Sugar: 4.5g
- Sodium: 790mg
- Fat: 14.3g
- Saturated Fat: 4.2g
- Unsaturated Fat: 10.1g
- Trans Fat: 0g
- Carbohydrates: 13.9g
- Fiber: 1.5g
- Protein: 26.6g
- Cholesterol: 48mg