Description
Cucumber sushi is a healthy and refreshing twist on traditional sushi rolls. With a crisp cucumber exterior, it’s packed with fresh ingredients like avocado, smoked salmon, and colorful veggies. This no-cook recipe is perfect for summer gatherings, potlucks, or as a light meal. It’s easy to customize to your dietary preferences, making it both versatile and delicious.
Ingredients
Scale
- 2 large cucumbers
- 1 cup sushi cooked rice
- 4 ounces smoked salmon (optional)
- 1 avocado, sliced
- 1 red bell pepper, sliced
- 1 carrot, julienned
- 2 tablespoons mayonnaise (for spicy mayo)
- 1 teaspoon sriracha (for spicy mayo)
Instructions
- Cook the sushi rice according to package instructions. Do not stir when it’s done, to keep it sticky.
- Cut each cucumber in half lengthwise and remove the seeds to create a hollow center with thin walls.
- Place a small amount of rice inside one half of each cucumber. Compress towards one side to make room for the other ingredients.
- Add smoked salmon, avocado, red bell peppers, and carrots into the cucumbers, compressing as you go to ensure everything is packed tightly.
- Slice the cucumbers into ½-inch thick pieces using a sharp knife.
- Serve immediately or cold with soy sauce or spicy mayo sauce, if desired.
Notes
- Store leftovers in an airtight container in the fridge for up to 2 days, or up to 4 days if no avocado is used.
- If preparing in advance, chill the sushi for 30 minutes to allow flavors to meld and rice to firm up.
- For a vegan option, omit the smoked salmon and add extra vegetables like radishes or tofu.
- For extra spice, add jalapeños or increase the amount of sriracha in the mayo sauce.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Appetizers
- Method: No-cook
- Cuisine: Japanese Fusion
Nutrition
- Serving Size: 1 serving (half a cucumber or 4-5 slices)
- Calories: 141 kcal
- Sugar: 2 g
- Sodium: 298 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 1 g
- Protein: 7 g
- Cholesterol: 9 mg