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Cucumber Sushi

Cucumber Sushi


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  • Author: Kathryne Taylor
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Cucumber sushi is a healthy and refreshing twist on traditional sushi rolls. With a crisp cucumber exterior, it’s packed with fresh ingredients like avocado, smoked salmon, and colorful veggies. This no-cook recipe is perfect for summer gatherings, potlucks, or as a light meal. It’s easy to customize to your dietary preferences, making it both versatile and delicious.


Ingredients

Scale
  • 2 large cucumbers
  • 1 cup sushi cooked rice
  • 4 ounces smoked salmon (optional)
  • 1 avocado, sliced
  • 1 red bell pepper, sliced
  • 1 carrot, julienned
  • 2 tablespoons mayonnaise (for spicy mayo)
  • 1 teaspoon sriracha (for spicy mayo)

Instructions

  1. Cook the sushi rice according to package instructions. Do not stir when it’s done, to keep it sticky.
  2. Cut each cucumber in half lengthwise and remove the seeds to create a hollow center with thin walls.
  3. Place a small amount of rice inside one half of each cucumber. Compress towards one side to make room for the other ingredients.
  4. Add smoked salmon, avocado, red bell peppers, and carrots into the cucumbers, compressing as you go to ensure everything is packed tightly.
  5. Slice the cucumbers into ½-inch thick pieces using a sharp knife.
  6. Serve immediately or cold with soy sauce or spicy mayo sauce, if desired.

Notes

  • Store leftovers in an airtight container in the fridge for up to 2 days, or up to 4 days if no avocado is used.
  • If preparing in advance, chill the sushi for 30 minutes to allow flavors to meld and rice to firm up.
  • For a vegan option, omit the smoked salmon and add extra vegetables like radishes or tofu.
  • For extra spice, add jalapeños or increase the amount of sriracha in the mayo sauce.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Appetizers
  • Method: No-cook
  • Cuisine: Japanese Fusion

Nutrition

  • Serving Size: 1 serving (half a cucumber or 4-5 slices)
  • Calories: 141 kcal
  • Sugar: 2 g
  • Sodium: 298 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 1 g
  • Protein: 7 g
  • Cholesterol: 9 mg