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Cucumber Tomato Salad

Cucumber Tomato Salad


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  • Author: Anna
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Cucumber tomato salad is a light, refreshing side dish made with crisp cucumbers, juicy tomatoes, and red onions, dressed in olive oil and red wine vinegar. Perfect for summer picnics, BBQs, or as a quick lunch option, this salad is simple to prepare and full of flavor.


Ingredients

Scale
  • 1 English cucumber, sliced into ½” rounds and quartered
  • 2 cups grape tomatoes, sliced in half
  • ½ cup red onion, sliced into thin strips
  • 2 Tbsp chopped parsley
  • ¼ cup olive oil
  • 3 Tbsp red wine vinegar
  • 1 Tbsp granulated sugar
  • 1 tsp dried basil
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Wash and chop the vegetables. Slice the cucumber into rounds and then quarter each slice. Chop the tomatoes into bite-sized pieces and slice the red onion into thin strips. Roughly chop parsley.
  2. In a small bowl, whisk together olive oil, red wine vinegar, sugar, dried basil, salt, and black pepper. You can also add some fresh herbs like basil or parsley for extra flavor.
  3. In a large mixing bowl, combine the chopped vegetables and pour the dressing over them. Toss gently to ensure that all the vegetables are evenly coated.
  4. Cover the bowl with plastic wrap and chill in the fridge for 1-2 hours to allow the flavors to meld together.
  5. Just before serving, toss the salad again and enjoy!

Notes

  • Let the salad chill for at least 1 hour for best flavor.
  • If you want to reduce the acidity, try using a milder vinegar like white wine vinegar or apple cider vinegar.
  • You can customize the salad by adding other veggies such as bell peppers or carrots.
  • For extra flavor, top the salad with crumbled feta or grilled chicken.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 167 kcal
  • Sugar: 7g
  • Sodium: 299mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg