Garlic Butter Chicken Bites with Asparagus is a simple yet flavorful dish that brings together tender chicken, crisp asparagus, and a rich, savory garlic butter sauce. This easy-to-make recipe is perfect for busy weeknights or when you’re craving a comforting and healthy dinner. With just a handful of ingredients, you can create a meal that’s both satisfying and bursting with delicious flavors. The combination of chicken and asparagus in a garlic butter sauce makes it a delightful option for anyone looking to enjoy a nutritious and flavorful meal.
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Why You’ll Love This Garlic Butter Chicken Bites with Asparagus
This Garlic Butter Chicken Bites with Asparagus recipe is everything you need for a quick and tasty meal. It’s packed with flavor, requires minimal prep time, and is perfect for a busy weekday dinner. The chicken bites are sautéed to golden perfection, and the asparagus is cooked just right, ensuring every bite is a burst of flavor. Plus, with the richness of garlic butter and the fresh kick of lemon, it’s a dish that feels both indulgent and wholesome. Whether you’re cooking for one or serving your whole family, this recipe is sure to impress.
Ingredients for Garlic Butter Chicken Bites with Asparagus
Here’s what you’ll need to make this delicious dish:
- Chicken Breasts (boneless, skinless): Tender chicken provides the perfect base for this dish. It absorbs the garlic butter sauce beautifully, making every bite juicy and flavorful.
- Asparagus: Adds crunch and freshness, balancing the richness of the garlic butter sauce. It’s also packed with vitamins and nutrients.
- Butter: The key ingredient for that creamy garlic butter sauce. It helps sauté the chicken and asparagus to perfection.
- Olive Oil: Used to sauté the chicken, helping it cook evenly and achieve a golden color.
- Minced Garlic: Infuses the dish with a bold, aromatic flavor, elevating the garlic butter sauce.
- Italian Seasoning: Brings a touch of herby goodness to the dish, complementing the garlic and butter.
- Hot Sauce (optional): For a bit of heat. Sriracha works wonderfully in this recipe.
- Chicken Stock: Used to deglaze the pan and form the base for the sauce, adding depth and richness.
- Lemon Juice: Fresh lemon juice cuts through the richness of the butter, giving the dish a bright, tangy finish.
- Parsley (minced): Adds a fresh, vibrant pop of color and flavor.
- Red Chilli Pepper Flakes (optional): For a bit of spice and added heat.
- Lemon Slices: Garnish the dish with fresh lemon slices for extra zest and visual appeal.
Alternative Ingredient Suggestions
If you’re looking for substitutions or have dietary preferences, here are a few alternatives you can try:
• Vegetables: If you don’t have asparagus or want to try something different, green beans, zucchini, broccoli, or cauliflower rice are great options.
• Butter Substitution: For a lighter version, you can swap butter for olive oil or use a plant-based butter if you’re following a vegan diet.
• Chicken Stock Replacement: If you’re avoiding chicken stock, vegetable broth or white wine can be used to add flavor to the sauce.
Step-by-Step Instructions
Follow these simple steps to make your Garlic Butter Chicken Bites with Asparagus:
- Prepare the Chicken: Slice the chicken breasts into bite-sized chunks. Season with salt, pepper, and onion powder. Let them sit on a shallow plate while you prepare the asparagus.
- Blanch the Asparagus: Wash and trim the asparagus, then blanch it in boiling water for about 2 minutes. Afterward, soak the asparagus in ice water to stop the cooking process and retain its vibrant color. Drain and set aside.
- Cook the Chicken: Heat half of the butter and olive oil in a large skillet over medium-low heat. Add the chicken pieces and stir-fry until they are golden brown on all sides. Be careful not to crowd the pan. Remove the chicken from the skillet and set it aside on a plate.
- Sauté Garlic and Seasoning: In the same skillet, add the remaining garlic and Italian seasoning. Cook until fragrant, about 1 minute.
- Make the Sauce: Add chicken stock to deglaze the pan. Bring to a simmer and let it reduce by half. Add the remaining butter, lemon juice, hot sauce, and parsley. Stir to combine, creating a rich garlic butter sauce.
- Cook the Asparagus: Add the blanched asparagus to the skillet and toss it in the sauce for about 2 minutes.
- Combine Chicken and Asparagus: Return the sautéed chicken bites to the skillet, stirring everything together. Let it cook for an additional minute to reheat the chicken.
- Garnish and Serve: Garnish with more parsley, red chili pepper flakes, and lemon slices. Serve your garlic butter chicken bites with asparagus hot and enjoy!
Tips & Tricks
- Don’t Overcrowd the Pan: When sautéing the chicken, avoid overcrowding the skillet. This allows the chicken to brown properly instead of steaming. If needed, cook the chicken in batches.
- Adjust the Sauce: If you prefer a thicker sauce, allow it to simmer for a bit longer until it reduces. For a lighter sauce, you can add a splash more chicken stock.
- Customize the Heat: Adjust the amount of hot sauce or red chili flakes based on your spice preference. If you like more heat, add extra Sriracha or chili flakes.
- Storing Leftovers: Store any leftover garlic butter chicken bites with asparagus in an airtight container in the fridge for up to 2 days. Reheat gently in the microwave or on the stovetop.
Pairing Ideas and Variations
Garlic Butter Chicken Bites with Asparagus pairs wonderfully with a variety of side dishes. Serve it with mashed potatoes, rice, or a fresh green salad for a complete meal. You can also top it with a sprinkle of grated Parmesan for extra flavor.
If you want to make the dish a bit more hearty, consider adding cooked quinoa, couscous, or pasta. This dish is versatile and can be tailored to suit various dietary preferences and meal types.
Health Benefits of Garlic Butter Chicken Bites with Asparagus
This recipe is not only delicious but also packed with health benefits. Asparagus is a rich source of vitamins and minerals, including Vitamin K, folate, and antioxidants. The lean chicken breast provides a high-quality source of protein, helping to keep you full and satisfied. Plus, the garlic and olive oil bring anti-inflammatory and heart-healthy properties to the dish, making it a nutritious choice for any meal.
Garlic Butter Chicken Bites with Asparagus is a flavorful, easy-to-make recipe that’s perfect for busy families or anyone looking for a quick, healthy meal. With its rich, savory flavors and versatile ingredient list, this dish is sure to become a go-to favorite in your dinner rotation!
Conclusion
Garlic Butter Chicken Bites with Asparagus is the perfect balance of rich, savory flavors and fresh, vibrant ingredients. The combination of tender chicken, crisp asparagus, and a flavorful garlic butter sauce makes this dish an irresistible choice for a weeknight dinner or a special occasion. Not only is it quick and easy to make, but it’s also packed with nutrients, making it a healthier alternative to many other indulgent meals.
Whether you’re cooking for yourself or your family, this recipe is guaranteed to satisfy your cravings while keeping things light and delicious.
With its versatility, you can adjust the ingredients to suit your preferences and dietary needs, making it a great go-to meal. So, the next time you’re looking for something simple yet packed with flavor, try this Garlic Butter Chicken Bites with Asparagus recipe — you won’t regret it!
FAQ
Can I use other vegetables besides asparagus for this recipe?
Yes, you can easily swap asparagus for other vegetables such as green beans, broccoli, zucchini, or even cauliflower rice. These vegetables will work well in the garlic butter sauce and provide different textures and flavors to suit your taste preferences.
Can I make this recipe without butter?
If you’re looking for a lighter option or need to avoid dairy, you can replace the butter with olive oil or a plant-based butter alternative. This will still provide a delicious, savory flavor while reducing the richness of the dish.
How can I make this recipe spicier?
For those who enjoy a bit more heat, you can increase the amount of hot sauce or red chili pepper flakes. Adding an extra dash of Sriracha or a pinch of cayenne pepper will give the dish a nice kick without overpowering the garlic butter flavor.
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Garlic Butter Chicken Bites with Asparagus
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
Garlic Butter Chicken Bites with Asparagus is a simple and flavorful dish that brings together tender chicken, crisp asparagus, and a rich garlic butter sauce. Perfect for a quick dinner, this recipe is easy to make and packed with delicious flavors.
Ingredients
- 3 Chicken Breasts (boneless, skinless), cut into bite-sized chunks
- 2 bunches Asparagus, rinsed and trimmed
- 1/2 cup Butter, softened
- 1 teaspoon Olive Oil
- 2 teaspoons Minced Garlic
- 1 teaspoon Italian Seasoning
- 1 tablespoon Hot Sauce (optional, Sriracha works well)
- 1/2 cup Chicken Stock
- 1/2 Lemon, juiced
- 1 tablespoon Parsley, minced
- Red Chilli Pepper Flakes (optional)
- Slices of Lemon for garnish
Instructions
- Slice chicken breasts into bite-sized chunks and season with salt, pepper, and onion powder. Set aside.
- Wash and trim the asparagus. Blanch in boiling water for 2 minutes, then soak in ice water. Drain and set aside.
- Heat half the butter and olive oil in a large skillet over medium-low heat. Cook the chicken pieces until golden brown. Remove chicken and set aside.
- In the same skillet, add garlic and Italian seasoning, cooking until fragrant, about 1 minute.
- Deglaze the pan with chicken stock and let it simmer, reducing to half the volume.
- Add remaining butter, lemon juice, hot sauce, and parsley. Stir to combine.
- Add the blanched asparagus to the skillet and cook for 2 minutes.
- Return the chicken to the skillet, stir to combine, and cook for another minute to heat through.
- Garnish with parsley, red chili pepper flakes, and lemon slices. Serve immediately.
Notes
- If you prefer a thicker sauce, let it simmer longer to reduce further.
- For extra heat, increase the amount of hot sauce or chili flakes.
- You can use other vegetables like green beans or broccoli if you don’t have asparagus.
- Store leftovers in an airtight container in the fridge for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Pan-fried
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 90mg
