Description
This Greek cucumber salad is a refreshing, no-cook dish made with crisp cucumbers, juicy tomatoes, red onions, feta cheese, and olives, all tossed in a zesty lemon vinaigrette. Perfect as a light side for summer cookouts, Mediterranean meals, or a quick and healthy snack.
Ingredients
Salad:
- 2 cucumbers, sliced
- 4 Roma tomatoes, diced
- 1 cup red onions, thinly sliced
- ½ cup black olives, halved
- ½ cup crumbled feta cheese
Greek Lemon Vinaigrette:
- ¼ cup olive oil
- ¼ cup fresh lemon juice
- 2 tsp dried oregano
- 2 tsp pure maple syrup or honey
- 2 cloves garlic, minced
- ½ tsp salt
- ¼ tsp black pepper
Instructions
- Prepare the Vegetables: Slice the cucumbers into thin rounds or half-moons. Dice the tomatoes into bite-sized pieces, thinly slice the red onion, and cut the black olives in half. Add all the chopped ingredients to a large mixing bowl.
- Make the Dressing: In a small bowl, whisk together the olive oil, fresh lemon juice, oregano, maple syrup (or honey), minced garlic, salt, and black pepper until the ingredients are fully combined.
- Combine the Salad: Pour the lemon vinaigrette over the chopped vegetables and toss gently until everything is evenly coated. Let the salad sit for a few minutes to allow the flavors to blend together.
- Add the Finishing Touch: Sprinkle the crumbled feta cheese on top and give the salad a light mix. Serve immediately or refrigerate until ready to serve.
Notes
If you prefer a milder onion flavor, soak the red onion slices in cold water for 10 minutes before adding them to the salad.
To add more variety, include chopped bell peppers, avocado, or chickpeas.
Store the dressing and salad separately if making ahead to keep the vegetables crisp.
Swap lemon juice for red wine vinegar for a more traditional Greek-style dressing.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad, Side Dish
- Method: No-cook
- Cuisine: Mediterranean, Greek
Nutrition
- Serving Size: 1 cup
- Calories: 171 kcal
- Sugar: 6g
- Sodium: 514mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 11mg