Description
Honey Garlic Sausage Sweet Potatoes is a quick, wholesome, and flavor-packed sheet pan meal combining sweet roasted potatoes with savory honey garlic sausage. Perfect for busy weeknights, meal prep, or a cozy family dinner, this dish delivers on taste, texture, and nutrition in under an hour.
Ingredients
Scale
- 2 large sweet potatoes (peeled and cubed)
- 1 pound honey garlic sausage (sliced)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper (to taste)
- 1 teaspoon paprika (optional)
- Fresh herbs (like parsley or thyme for garnish)
Instructions
- Preheat oven to 400°F (200°C).
- Peel and cube the sweet potatoes into 1-inch pieces. Optional: soak in cold water for 10 minutes for extra crispiness.
- In a skillet over medium heat, cook the honey garlic sausage for 8–10 minutes until browned and fully cooked. Slice into bite-sized pieces.
- In a large bowl, toss the sweet potato cubes, sausage slices, olive oil, garlic powder, salt, pepper, and paprika (if using) until well coated.
- Spread the mixture on a parchment-lined baking sheet in a single layer.
- Roast in the oven for 30–35 minutes, stirring halfway through, until the sweet potatoes are tender and slightly caramelized.
- Remove from oven, garnish with fresh herbs, and serve warm.
Notes
- Do not overcrowd the baking sheet to ensure proper roasting.
- Use pre-cooked sausage to save prep time.
- Add bell peppers, onions, or zucchini for extra veggies.
- For added brightness, drizzle with lemon juice or balsamic glaze before serving.
- Store leftovers in the fridge for up to 3 days or freeze for up to 3 months.
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
- Category: Main Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 8g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 15g
- Cholesterol: 60mg