Description
This Honeycrisp Apple and Feta Salad is a vibrant, fall-inspired dish, combining the sweet crunch of Honeycrisp apples with the tangy feta and a warming apple cider vinaigrette. A perfect side or main, it’s loaded with healthy ingredients like pomegranate, arugula, and roasted nuts. It’s both flavorful and versatile, making it a great choice for autumn meals.
Ingredients
Scale
- 2 Honeycrisp apples, thinly sliced
- 1 cup feta cheese, crumbled
- 4 cups arugula
- 1/2 cup pomegranate arils
- 1/4 cup candied pecans
- 1/4 cup pumpkin seeds
- 2 slices prosciutto
- 1/4 cup olive oil
- 3 tbsp apple cider vinegar
- 2 tbsp maple syrup
- 1 tbsp dijon mustard
- 1 tsp fresh thyme
- 1 tsp fresh sage
- 1/4 tsp cayenne pepper
- Salt and pepper, to taste
Instructions
- Preheat your oven to 350°F and line a baking sheet with parchment paper.
- On the prepared baking sheet, toss together the pecans, pumpkin seeds, maple syrup, cayenne, and cinnamon. Arrange them in a single layer.
- Lay the prosciutto flat around the nuts and bake for 10-15 minutes, or until the nuts are toasted and the prosciutto is crisp. Watch closely.
- Meanwhile, in a large salad bowl, combine arugula, thinly sliced Honeycrisp apples, avocado, and pomegranate arils.
- To make the vinaigrette, combine apple cider vinegar, olive oil, dijon mustard, maple syrup, thyme, and sage in a jar with a lid and shake to mix.
- Once the nuts and prosciutto are roasted, toss the salad with the vinaigrette, and top with the nuts, prosciutto, and crumbled feta cheese.
- Serve immediately and enjoy!
Notes
- For a vegetarian version, replace prosciutto with crispy roasted chickpeas or smoked almonds.
- Make sure to keep the vinaigrette separate from the salad if preparing ahead of time to prevent wilting.
- This salad pairs well with grilled chicken for added protein.
- You can also use kale or romaine instead of arugula for a different base.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Baking, Tossing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 360 kcal
- Sugar: 18g
- Sodium: 500mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 15mg