Description
This creamy, zesty One Pan Coconut Lime Chicken is a quick and flavorful weeknight dinner made in just 30 minutes. Chicken thighs are seared and then simmered in a rich coconut lime sauce infused with garlic, ginger, and chili for a tropical-inspired dish that’s dairy-free and gluten-free.
Ingredients
Scale
- 6 boneless, skinless chicken thighs: tender and juicy, perfect for searing and simmering
- 1 can (14 oz / 400 ml) full-fat coconut milk: provides creaminess and subtle sweetness
- Juice and zest of 2 limes: adds zesty brightness and balance
- 3 garlic cloves, minced: infuses bold, aromatic flavor
- 1 tbsp fresh ginger, grated: adds warmth and complexity
- 1/2 tsp chili flakes or 1 fresh red chili, finely chopped (optional): gives a gentle heat
- 1 small onion or 2 shallots, finely chopped: savory base for the sauce
- 1/2 cup (120 ml) chicken stock: deepens the sauce’s flavor and helps with consistency
- 2 tbsp olive oil or coconut oil: for searing and sautéing
- Salt and pepper, to taste: essential for seasoning
- 2 tbsp fresh coriander (cilantro), chopped: garnish that adds freshness
Instructions
- Heat oil in a large skillet over medium-high heat. Season chicken thighs with salt and pepper.
- Sear the chicken for 3–4 minutes on each side until golden brown. Remove and set aside.
- In the same pan, add more oil if needed. Sauté chopped onion until softened.
- Add minced garlic, grated ginger, and chili. Cook for about 1 minute until fragrant.
- Pour in chicken stock to deglaze the pan, scraping up browned bits.
- Add coconut milk, lime juice, and zest. Stir and bring to a simmer.
- Return chicken thighs to the pan. Reduce heat, cover, and simmer for 15 minutes until chicken is cooked through.
- Uncover and let the sauce reduce slightly if needed. Adjust seasoning to taste.
- Garnish with chopped coriander and serve hot with rice or your choice of side.
Notes
- Use full-fat coconut milk for the creamiest sauce.
- Chicken breasts can be substituted, but avoid overcooking.
- To thicken sauce, simmer uncovered or add a cornstarch slurry.
- This dish freezes well for up to 2 months.
- Balance the sauce with extra lime for brightness or honey for sweetness if needed.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Tropical / Fusion
Nutrition
- Serving Size: 1 chicken thigh with sauce
- Calories: 375
- Sugar: 3g
- Sodium: 540mg
- Fat: 28g
- Saturated Fat: 19g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 90mg