Description
This One Pan Pasta Bolognese is a quick and healthy meal perfect for beginners. Cooked entirely in one pan, it combines pasta, ground meat, and a creamy tomato sauce for a comforting, flavorful dinner in under 30 minutes.
Ingredients
Scale
- Ground beef or turkey – about 1 lb
- 1 onion, chopped
- 2–3 garlic cloves, minced
- 2 tablespoons tomato paste
- 1 can (14 oz) crushed tomatoes
- 1 teaspoon dried Italian herbs (basil, oregano, thyme)
- 2 ½ cups chicken or vegetable broth
- 2 cups uncooked pasta shells or penne
- ½ cup heavy cream or Greek yogurt
- ½ cup grated Parmesan cheese
- 1–2 cups spinach or kale (optional)
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Heat a large pan over medium heat with a bit of olive oil. Add ground beef or turkey and cook until browned, breaking it up with a spoon.
- Add chopped onion and minced garlic. Cook until softened and translucent, about 5 minutes.
- Stir in tomato paste and dried herbs. Cook for 1 minute to deepen the flavor.
- Add crushed tomatoes and broth. Stir to combine, then bring to a simmer.
- Add uncooked pasta and ensure it is mostly submerged. Cover and cook on low heat, stirring occasionally, until pasta is tender (12–15 minutes).
- Reduce heat and stir in cream or Greek yogurt and Parmesan cheese until smooth and creamy.
- Add spinach or kale if using, and cook until wilted. Adjust seasoning with salt and pepper.
- Serve hot, topped with extra cheese if desired.
Notes
- If the pasta cooks too quickly and liquid runs out, add a splash of broth or water.
- Use pre-chopped garlic and onion to save time.
- Swap in any short pasta like penne or rotini.
- Greek yogurt is a great lower-fat alternative to cream.
- This dish can be frozen for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop, One-Pot
- Cuisine: Italian-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 520
- Sugar: 6g
- Sodium: 580mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 85mg