Parmesan Brussels Sprouts: The Crispy, Cheesy Side Dish You Need

If you’ve been on the hunt for a vegetable side dish that’s crispy, cheesy, and full of flavor, look no further than these Parmesan Brussels sprouts! This easy-to-make recipe is a game-changer, turning the often-dismissed Brussels sprouts into a savory delight. Roasted to perfection, these Brussels sprouts are golden brown on the outside, tender on the inside, and coated in a melty, crispy Parmesan crust that will have even the most skeptical eaters coming back for seconds. Whether you’re preparing a weeknight dinner or hosting a holiday feast, these Parmesan Brussels sprouts are sure to be a crowd-pleaser.

Parmesan Brussels Sprouts (1)

Why You’ll Love Parmesan Brussels Sprouts

This Parmesan Brussels sprouts recipe is a perfect combination of texture and flavor. The high-heat roasting technique ensures that each Brussels sprout is crisp on the outside, yet tender on the inside. The addition of Parmesan cheese not only enhances the flavor but creates a beautifully crispy crust that’s hard to resist. Whether you’re a Brussels sprout enthusiast or just trying to sneak more veggies into your meals, this dish is bound to win over anyone at your table.

Ingredients for Parmesan Brussels Sprouts

To make these crispy Parmesan Brussels sprouts, you’ll need the following ingredients:

Brussels Sprouts: The star of the dish! Trimmed and halved, these sprouts become crispy and tender when roasted.

Olive Oil: A must for achieving that beautiful golden-brown crust. Extra virgin olive oil adds a mild, fruity flavor that complements the sprouts.

Parmesan Cheese: Freshly grated Parmesan works best for creating that irresistible crispy cheese crust.

Garlic: Minced garlic provides a savory punch that blends beautifully with the roasted Brussels sprouts.

Fresh Parsley: Chopped parsley adds a touch of color and freshness, brightening up the dish.

Salt and Pepper: Essential for seasoning, these help bring out the natural sweetness and flavor of the Brussels sprouts.

Alternative Ingredient Suggestions

If you’re looking for substitutions or want to tweak the recipe to suit dietary preferences, consider these options:

Cheese: Swap Parmesan with Pecorino Romano, Gruyère, or aged cheddar for different flavors. These cheeses also melt well and form a crispy, savory crust.

Olive Oil: If you prefer a different oil, avocado oil or melted butter can be used in place of olive oil for a richer taste.

Herbs: While parsley works wonderfully, feel free to use thyme or rosemary for a more aromatic and earthy flavor.

Step-by-Step Instructions for Roasting Parmesan Brussels Sprouts

Follow these simple steps to make your own crispy Parmesan Brussels sprouts:

  1. Preheat the Oven: Begin by preheating your oven to 425°F (220°C). This high temperature is crucial for getting that crispy exterior on the Brussels sprouts.
  2. Prepare the Brussels Sprouts: Trim the ends of the Brussels sprouts, remove any yellowed outer leaves, and slice them in half lengthwise. This ensures even roasting and a nice caramelized exterior.
  3. Season the Brussels Sprouts: In a large bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, and pepper. Make sure they’re evenly coated to achieve a flavorful, crispy texture.
  4. Arrange for Roasting: Lay the seasoned Brussels sprouts cut-side down on a baking sheet. It’s essential to arrange them in a single layer with enough space between each sprout to allow proper caramelization.
  5. Roast to Perfection: Roast the Brussels sprouts for 15-20 minutes, until the cut sides are golden brown and crispy. Avoid stirring or flipping them during this time to ensure the perfect crisp.
  6. Add the Parmesan: Once roasted, sprinkle freshly grated Parmesan cheese over the Brussels sprouts. Return them to the oven for 3-5 minutes until the cheese melts and turns golden.
  7. Garnish and Serve: Remove the Brussels sprouts from the oven, sprinkle with chopped fresh parsley, and serve immediately while they’re hot and crispy.

Tips & Tricks for Perfect Parmesan Brussels Sprouts

To ensure your Parmesan Brussels sprouts turn out perfectly every time, here are some tips:

Don’t Overcrowd the Pan: For the best results, make sure there’s enough space between each sprout on the baking sheet. Overcrowding can cause them to steam rather than roast, preventing them from becoming crispy.

Use Fresh Parmesan: Always grate Parmesan from a block rather than using pre-grated cheese. Freshly grated cheese melts better and creates a crispier, more flavorful crust.

Check for Doneness: The Brussels sprouts are done when the edges are golden brown and crispy, and the centers are tender. If they’re still firm or haven’t browned enough, let them roast a little longer.

Reheat Leftovers: If you have leftovers, reheat them in a hot skillet to restore their crispiness. Avoid using the microwave, as it can make them soggy.

Pairing Ideas and Variations for Parmesan Brussels Sprouts

These crispy Parmesan Brussels sprouts are incredibly versatile and pair well with a variety of main dishes:

Roasted Meats: They make a fantastic side dish for roasted chicken, grilled steak, or baked salmon. The crispy texture and savory flavor complement the richness of the meat.

Comfort Food: Serve alongside creamy mashed potatoes or a hearty stuffing for a comforting meal, especially during the holidays.

Light & Fresh: For a lighter meal, pair them with quinoa and a fresh green salad. The nutty, savory Brussels sprouts provide a delightful contrast to the crisp salad.

Storage and Make-Ahead Tips: You can prep the Brussels sprouts a day in advance by trimming and halving them. Store them in the refrigerator until you’re ready to roast. For the best flavor and texture, it’s recommended to serve them immediately after roasting, but they can be stored in an airtight container for up to 2 days.

Why Parmesan Brussels Sprouts Are Perfect for Any Occasion

Parmesan Brussels sprouts are not only a healthy and delicious choice, but they’re also incredibly versatile. Whether you’re making them for a casual weeknight dinner or a festive holiday meal, they’ll elevate any plate. The crispy, cheesy crust adds depth to the Brussels sprouts’ natural sweetness, creating a balanced and satisfying side dish. Plus, this recipe is so simple that even beginner cooks can master it.

If you’re looking for a way to get everyone to love Brussels sprouts, this Parmesan version is the ultimate solution. Try them today and enjoy a vegetable side dish that’s truly irresistible!

Conclusion

These Parmesan Brussels sprouts are more than just a vegetable side dish—they’re a transformative experience for your taste buds. With their crispy, cheesy coating and tender centers, they manage to take Brussels sprouts from a typically divisive vegetable to a universally loved favorite. Whether you serve them alongside roasted meats, creamy mashed potatoes, or a fresh salad, these Brussels sprouts are versatile and sure to impress. Easy to prepare and impossible to resist, this recipe will become your go-to for elevating any meal. Give it a try today, and watch as even the biggest Brussels sprouts skeptics fall in love with this deliciously simple dish!

Frequently Asked Questions

1. Why do my Parmesan Brussels sprouts turn out soggy instead of crispy?

The most common reason for soggy Brussels sprouts is overcrowding the pan. Be sure to lay them out in a single layer with enough space between each sprout. This allows the hot air to circulate properly and promotes that perfect crispy texture. Additionally, ensure that the oven is preheated to 425°F (220°C) to get the best results.

2. Can I make Parmesan Brussels sprouts ahead of time?

While it’s best to serve Parmesan Brussels sprouts immediately for maximum crispiness, you can prep them ahead of time. Trim and halve the Brussels sprouts up to a day before and store them in the refrigerator. Just season and roast them when you’re ready to serve. If you have leftovers, you can reheat them in a skillet to restore the crispiness.

3. Can I use a different cheese in this recipe?

Yes! While Parmesan is the star of this recipe, you can experiment with other hard, aged cheeses like Pecorino Romano, Gruyère, or even aged cheddar. These cheeses melt beautifully and will give your Brussels sprouts a slightly different flavor profile, while still achieving that crispy, savory crust.

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Parmesan Brussels Sprouts (1)

Parmesan Brussels Sprouts


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  • Author: Anna
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Parmesan Brussels sprouts are a delicious and healthy side dish, roasted to crispy perfection with a golden Parmesan crust. The high-heat roasting technique ensures a perfect balance of crispy exterior and tender inside, making this dish a true crowd-pleaser.


Ingredients

Scale
  • 1.5 lbs Brussels sprouts, halved
  • 2 tbsp olive oil
  • 1/2 cup grated Parmesan cheese
  • 4 cloves garlic, minced
  • 2 tbsp fresh parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
  2. Trim the ends of the Brussels sprouts, remove any yellowed outer leaves, and slice them in half lengthwise.
  3. In a large bowl, toss the Brussels sprouts with olive oil, minced garlic, salt, and pepper until evenly coated.
  4. Arrange the Brussels sprouts cut-side down on the baking sheet in a single layer.
  5. Roast for 15-20 minutes, until the cut sides are golden brown and the edges are crispy.
  6. Sprinkle the grated Parmesan cheese over the roasted Brussels sprouts and return to the oven for 3-5 minutes until the cheese melts and becomes golden.
  7. Remove from the oven and garnish with chopped parsley. Serve immediately while hot and crispy.

Notes

  • Ensure Brussels sprouts are dry before tossing with oil for maximum crispiness.
  • Do not overcrowd the baking sheet—use two sheets if necessary to allow proper browning.
  • If you prefer a different cheese, Pecorino Romano or Gruyère are great alternatives.
  • If you have leftovers, reheat them in a skillet to restore their crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 145
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 10mg

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