Peach Baked Oatmeal: A Sweet and Nutty Breakfast Delight

Name: Peach Baked Oatmeal
Prep time: 5 min
Cook time: PT-487624H18M36S
Total time: PT-487624H18M36S
Cuisine: American
Ingredients: 2 cups old fashioned oats; ¼ cup chopped pecans; ¼ cup brown sugar or maple syrup; 1 teaspoon cinnamon; ⅛ teaspoon nutmeg; 1½ cups milk (or non-dairy milk); ½ teaspoon vanilla extract; 1 tablespoon melted butter or vegan butter; 1 egg (or liquid plant egg); Cooking spray; 2 ripe peaches, thinly sliced

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Are you ready to start your mornings with a warm, comforting dish that’s packed with natural sweetness and a satisfying crunch? Peach Baked Oatmeal is the perfect breakfast option to enjoy on a chilly morning, or anytime you crave something hearty, yet healthy. This easy-to-make recipe combines the rich flavors of ripe peaches, heart-healthy pecans, and hearty oats into a satisfying baked treat that can be prepped ahead for busy mornings.

Why Peach Baked Oatmeal Is a Must-Try

Peach Baked Oatmeal offers a combination of sweet and savory elements, making it the perfect recipe for both busy weekday mornings and leisurely weekends. It’s a healthy, family-friendly dish that requires just 5 minutes of prep time and is baked in under 30 minutes. Whether you’re feeding a crowd or meal prepping for the week ahead, this recipe delivers both convenience and deliciousness. Plus, you can easily adjust the recipe to suit your dietary preferences with simple substitutions.

Ingredients for Peach Baked Oatmeal

• Old-Fashioned Oats: The base of this dish, offering a hearty texture and a rich source of fiber.
• Pecans: Adds a satisfying crunch, healthy fats, and extra protein.
• Brown Sugar or Maple Syrup: Sweetens the oatmeal naturally, with maple syrup offering a deeper flavor.
• Cinnamon and Nutmeg: Infuses warmth and a comforting, aromatic touch to the oatmeal.
• Milk (or Non-Dairy Milk): Creates a creamy texture, binding all the ingredients together.
• Vanilla Extract: Enhances the flavors with a subtle, sweet note.
• Butter or Vegan Butter: Adds richness and flavor to the dish.
• Egg (or Plant-Based Egg Alternative): Helps bind the oatmeal together while adding a protein boost.
• Fresh Peaches: The star ingredient! Provides juicy, fruity sweetness and a burst of flavor.

Alternative Ingredient Suggestions

If you’re looking to customize your Peach Baked Oatmeal to suit dietary preferences, there are plenty of easy swaps you can make.

• Non-Dairy Milk: Swap regular milk with almond, oat, or coconut milk for a dairy-free version.
• Flax Egg: For a vegan option, replace the egg with a flax egg. Combine 1 tablespoon of flaxseed meal with 2.5 tablespoons of water, let sit for 5 minutes, and use as a substitute for one egg.
• Nuts: Pecans are great for crunch, but you can swap them with almonds, walnuts, or sunflower seeds if you have a nut allergy or prefer a different flavor.
• Sweetener: If you’re looking for a sugar alternative, try using honey, maple syrup, or date sugar for a natural sweetening option.

Step-by-Step Instructions for Peach Baked Oatmeal

Preheat your oven to 375°F (190°C). Grease an 8×8-inch baking dish with cooking spray.

In a medium-sized bowl, combine the oats, chopped pecans, brown sugar (or maple syrup), cinnamon, and nutmeg. Mix thoroughly.
In another bowl, whisk together the milk (or non-dairy milk), melted butter, egg, and vanilla extract.
Pour the wet mixture into the dry ingredients and stir until well combined.

Pour the mixture into the prepared baking dish and smooth the top.
Arrange the thinly sliced peaches evenly over the oatmeal mixture.
Bake for 20-25 minutes, or until the edges are golden brown, and the oatmeal is set and bubbly.

Serve warm, topped with extra peaches, pecans, and a drizzle of maple syrup or brown sugar if desired.

Tips & Tricks for Perfect Peach Baked Oatmeal

• Check Doneness: To ensure the oatmeal is fully baked, check for bubbling around the edges and a golden top. A toothpick inserted in the center should come out clean.
• Customize the Fruit: Fresh peaches are perfect for summer, but you can also use frozen or canned peaches, especially in off-season months. Make sure to drain canned peaches thoroughly to avoid excess moisture in the dish.
• Storage: Store leftover baked oatmeal in an airtight container in the fridge for up to 4 days. You can also freeze portions for a quick breakfast option later.
• Add Protein: To make this breakfast even more filling, serve it with a dollop of Greek yogurt or add a scoop of your favorite protein powder to the mixture.

Pairing Ideas and Variations

While Peach Baked Oatmeal is delicious on its own, you can make it even more satisfying by pairing it with some delicious sides.

• Toppings: Add fresh fruit, a dollop of Greek yogurt, or a sprinkle of granola for extra crunch.
• Side Dishes: This oatmeal pairs wonderfully with fresh fruit salads, scrambled eggs, or a light smoothie.
• Variations: You can easily customize this baked oatmeal by switching up the fruit. Try apples, pears, or even figs for a different seasonal twist.

Seasonal Delight and Health Benefits

Peach Baked Oatmeal is not only delicious but also packed with health benefits. Oats are a great source of fiber, helping to regulate digestion and keep you full longer. The pecans add heart-healthy fats, while peaches provide a good dose of vitamins and antioxidants. This makes Peach Baked Oatmeal an excellent option for anyone looking for a wholesome and nutritious breakfast.

Peach Baked Oatmeal is the perfect dish to enjoy during the summer months when peaches are in season. However, it’s versatile enough to be enjoyed year-round with any type of fruit. Make it for breakfast, brunch, or as a meal prep option to fuel your mornings for the week ahead.

With its sweet and nutty flavor, this dish is bound to become a family favorite. Whether you’re preparing it for a special occasion, a brunch with friends, or simply looking for a healthy start to your day, Peach Baked Oatmeal is sure to satisfy every time.

Conclusion:

Peach Baked Oatmeal is a versatile, satisfying breakfast that combines the natural sweetness of ripe peaches with the hearty texture of oats and the crunch of pecans. Whether you’re making it for a quick weekday breakfast or preparing it for a family brunch, this dish will fill you up and keep you energized all morning long. Plus, its flexibility with substitutions means you can easily tailor it to suit your dietary preferences. With minimal prep time and a short bake time, Peach Baked Oatmeal is a delicious and nutritious option that’s both easy to make and a crowd-pleaser. So, gather your ingredients, preheat your oven, and treat yourself to a warm, comforting bowl of this delicious baked oatmeal!

FAQ:

1. Can I use frozen peaches in Peach Baked Oatmeal?

Yes, frozen peaches work perfectly well in this recipe! Simply thaw and drain them before adding them to the oatmeal mixture. This ensures that the oatmeal maintains the right texture without excess moisture.

2. How long will Peach Baked Oatmeal keep in the fridge?

Peach Baked Oatmeal can be stored in the refrigerator for up to 4 days. Just keep it in an airtight container, and reheat individual portions in the microwave for a quick breakfast.

3. Can I make Peach Baked Oatmeal vegan?

Absolutely! To make this dish vegan, simply swap the butter for plant-based butter and use a flax or chia egg instead of a regular egg. You can also use non-dairy milk to make it completely plant-based.

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