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Piña Colada Smoothie Recipe

Piña Colada Smoothie


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  • Author: Kathryne Taylor
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

This Piña Colada Smoothie is a refreshing, tropical treat with coconut, pineapple, and banana, making it a perfect drink for any time of the day. It’s quick to prepare, healthy, and a great alternative to a cocktail, offering creamy texture and delicious tropical flavors.


Ingredients

Scale
  • 1 cup pineapple (frozen or fresh)
  • 1 banana
  • 1 cup coconut milk
  • 1/2 cup ice
  • 1 tbsp honey (optional)
  • 1 tbsp coconut flakes (optional, for garnish)

Instructions

  1. Add pineapple, banana, coconut milk, and ice to a blender.
  2. Blend on low speed and gradually increase to high until smooth.
  3. Taste the smoothie and add honey if desired for extra sweetness. Blend again if adding honey.
  4. Pour into a glass and garnish with coconut flakes if desired.
  5. Serve immediately and enjoy!

Notes

  • For a thicker smoothie, use frozen pineapple and banana.
  • If you prefer a sweeter smoothie, adjust the amount of honey or use orange juice.
  • For a dairy-free version, ensure you’re using non-dairy coconut milk.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Smoothie
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 30g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 6g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 2g
  • Cholesterol: 0mg