Description
Pumpkin Jack ’n Cheese Bowls are a fun, savory fall recipe perfect for kids and adults alike. These pumpkin bowls are filled with creamy mac ‘n cheese and seasoned ground beef, offering a complete meal that’s festive, delicious, and easy to prepare. The pumpkins themselves make for an adorable serving vessel that adds a seasonal touch to your table.
Ingredients
Scale
- 4 small pumpkins
- 1 Tbsp olive oil
- Salt and pepper to taste
- ¾ lb extra lean ground beef
- 1 10 oz box organic mac ‘n cheese mix
- 1 cup finely shredded sharp cheddar cheese
Instructions
- Preheat the oven to 400ºF.
- Cut the tops off of the mini pumpkins and remove the seeds. Cut out jack-o’-lantern eyes and mouth using a sharp paring knife.
- Brush the insides and outsides of the pumpkins with olive oil, then season with salt and pepper.
- Place pumpkins on a baking sheet and bake for 30-40 minutes, or until the flesh is fork-tender.
- In a skillet, brown the ground beef, then drain the fat and set aside.
- Prepare the mac ‘n cheese mix according to the package instructions.
- Once the macaroni is ready, stir in the cooked ground beef to make Beef Mac ‘n Cheese.
- Once the pumpkins are cooked, remove them from the oven and fill them with the Beef Mac ‘n Cheese mixture.
- Top with shredded cheddar cheese and place the pumpkin lids back on. Serve immediately.
Notes
- Check for doneness by testing the pumpkin flesh with a fork. It should be tender.
- Use organic mac ‘n cheese for a healthier option with fewer artificial ingredients.
- Store leftover mac ‘n cheese separately from the pumpkin flesh to prevent the pumpkin skin from becoming tough.
- If desired, make the dish spicier by adding cayenne pepper or chopped jalapeños to the mac ‘n cheese mixture.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Entree
- Method: Baking, Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 pumpkin bowl
- Calories: 450
- Sugar: 4g
- Sodium: 800mg
- Fat: 23g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 55mg