Description
Pumpkin Whipped Feta Dip is a creamy and savory appetizer that combines the rich flavors of feta cheese with the earthy sweetness of pumpkin. Perfect for fall, it features a smooth whipped texture, topped with honey, walnuts, and fresh thyme. Whether served with crostini, crackers, or raw vegetables, this dip is an ideal treat for holiday gatherings and casual parties.
Ingredients
Scale
- 8 ounces of feta cheese
- 1/2 cup plain Greek yogurt
- 1 cup canned pumpkin puree (unsweetened)
- 1 teaspoon honey
- Fresh thyme (for garnish)
- Chopped walnuts (raw or toasted, for garnish)
- Extra honey (for garnish)
- Crostini, crackers, or raw vegetables (for serving)
Instructions
- In a food processor, combine feta cheese and Greek yogurt. Blend until smooth and creamy.
- Add pumpkin puree and honey to the food processor, then blend again until everything is well-combined.
- Transfer the mixture to a bowl, cover, and refrigerate for 30 to 60 minutes.
- Before serving, drizzle honey over the dip and sprinkle with chopped walnuts and fresh thyme.
- Serve with crostini, crackers, or fresh vegetables for dipping.
Notes
- This dip can be made up to a day in advance. Just store it in an airtight container and add toppings before serving.
- For a spicier version, add a pinch of cayenne pepper or red chili flakes.
- To keep it gluten-free, serve with gluten-free crackers or bread.
- For a vegan option, replace feta and Greek yogurt with plant-based alternatives.
- The dip can be served as crostini by spreading it on toasted bread slices and garnishing with the same toppings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blend and chill
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup
- Calories: 150
- Sugar: 8g
- Sodium: 380mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 20mg