The Best Sourdough Pumpkin Bread Recipe for Fall

There’s nothing quite like the cozy aroma of pumpkin, cinnamon, and nutmeg filling the kitchen, and this sourdough pumpkin bread is the perfect way to celebrate pumpkin season. Made with sourdough discard, this recipe is moist, tender, and full of warm fall spices. It’s a quick bread that requires no mixer, making it easy to whip up whenever the craving strikes. Whether you enjoy it fresh from the oven or let it sit overnight for an even softer texture, sourdough pumpkin bread is a must-bake treat for autumn.

Sourdough Pumpkin Bread (2)

Why You’ll Love This Sourdough Pumpkin Bread

Sourdough pumpkin bread isn’t just delicious—it’s practical, too. This recipe makes the most of your sourdough discard, which might otherwise go to waste. The natural tang from the discard pairs beautifully with the sweetness of pumpkin and spice. Here’s why you’ll keep coming back to this recipe:

  • Quick and easy: Mix, bake, and enjoy in under 90 minutes.
  • Perfect use for sourdough discard: Adds depth of flavor without the wait for fermentation.
  • Gets better the next day: The texture softens, making it even more moist and flavorful.
  • Family favorite: Warm spices make this a comforting loaf everyone will love.

Ingredients for Sourdough Pumpkin Bread

Each ingredient in sourdough pumpkin bread brings something special to the loaf, balancing flavor, texture, and aroma.

  • All-Purpose Flour: Provides structure and a tender crumb.
  • Baking Powder & Baking Soda: Ensure a light rise and fluffy texture.
  • Salt: Balances sweetness and enhances flavor.
  • Pumpkin Pie Spice: A classic blend that infuses fall warmth.
  • Cinnamon & Nutmeg: Add aromatic depth and coziness.
  • Sourdough Discard: Adds subtle tang and helps with moisture.
  • Pumpkin Puree: The star ingredient, giving natural sweetness and a rich, moist crumb.
  • Eggs: Bind ingredients and add richness.
  • Vegetable Oil: Keeps the loaf tender and moist.
  • Brown Sugar & Granulated Sugar: Create sweetness with caramel notes.
  • Vanilla Extract: Adds smooth, sweet aroma.
  • Milk: Softens texture and balances the crumb.

Ingredient Swaps and Variations

Don’t worry if you’re missing something—sourdough pumpkin bread is flexible. Here are some easy swaps:

  • Flour: Substitute half with whole wheat flour for a nutty taste.
  • Sugar: Use coconut sugar for a natural, less refined sweetness.
  • Oil: Swap for melted butter or coconut oil for different flavor profiles.
  • Eggs: Replace with flax eggs or chia eggs for a vegan-friendly loaf.
  • Milk: Use almond, soy, or oat milk if dairy-free.
  • Pumpkin Pie Spice: Make your own with cinnamon, nutmeg, ginger, allspice, and cloves.

How to Make Sourdough Pumpkin Bread Step by Step

Follow these simple steps for a perfect loaf every time:

  1. Prepare the pan and oven: Grease a 9×5-inch loaf pan, line with parchment, and preheat oven to 350°F (175°C).
  2. Mix the dry ingredients: Whisk flour, baking powder, baking soda, salt, pumpkin pie spice, cinnamon, and nutmeg in a large bowl.
  3. Mix the wet ingredients: In another bowl, whisk together pumpkin puree, oil, both sugars, eggs, vanilla, milk, and sourdough discard.
  4. Combine wet and dry: Make a well in the dry mixture, pour in the wet, and gently fold until just combined. Avoid overmixing to keep the bread tender.
  5. Fill the pan: Spoon batter into the prepared loaf pan.
  6. Bake: Place in oven for 60–70 minutes. A toothpick inserted in the center should come out clean with moist crumbs (not wet batter).
  7. Cool and rest: Let cool in the pan for 10 minutes before transferring to a rack. For best flavor and texture, wrap and rest overnight before slicing.
Sourdough Pumpkin Bread (2)

Tips for Perfect Sourdough Pumpkin Bread

  • Measure flour correctly: Spoon into the cup and level, or better yet, weigh with a kitchen scale.
  • Don’t overmix: Mix only until the flour disappears to avoid tough texture.
  • Test for doneness: Check at 60 minutes, but ovens vary—your bread may need longer.
  • Enhance with mix-ins: Add chocolate chips, nuts, dried cranberries, or top with pepitas before baking for extra crunch.
  • Storage: Wrap well and store at room temperature for up to a week. Freeze for up to 3 months.

Creative Pairings and Variations

Sourdough pumpkin bread is versatile enough to be served in many ways:

  • Breakfast: Toast a slice and spread with cream cheese or butter.
  • Snack: Pair with a pumpkin spice latte or hot apple cider.
  • Dessert: Drizzle with maple glaze or serve with a scoop of vanilla ice cream.
  • Healthy twist: Swap some flour with oats or add ground flaxseed.
  • Seasonal topping: Sprinkle cinnamon sugar on top before baking for a crunchy crust.

Health Benefits of Sourdough Pumpkin Bread

This loaf isn’t just about indulgence—it brings nutritional perks too. Pumpkin is rich in Vitamin A, fiber, and antioxidants, while sourdough discard adds natural fermentation benefits and a unique tang. By adjusting ingredients (such as reducing sugar or using whole grains), you can make this bread both wholesome and satisfying.

Conclusion

Sourdough pumpkin bread is more than just another fall quick bread—it’s the ultimate blend of cozy spices, rich pumpkin flavor, and the subtle tang of sourdough discard. Easy to make, endlessly versatile, and perfect for using up extra discard, this loaf is a seasonal classic that belongs on every baker’s table. Whether you’re baking for your family, gifting to friends, or simply enjoying a slice with coffee, this recipe brings warmth and comfort in every bite. Once you try it, you’ll want to make sourdough pumpkin bread all season long.

Frequently Asked Questions About Sourdough Pumpkin Bread

How long does sourdough pumpkin bread stay fresh?

When wrapped well in plastic or stored in an airtight container, sourdough pumpkin bread will stay soft and flavorful for up to 5–7 days at room temperature. For longer storage, freeze for up to 3 months and thaw at room temperature before serving.

Can I make sourdough pumpkin bread without discard?

Yes, but the sourdough discard adds unique moisture and subtle tang. If you don’t have discard, you can replace it with an equal amount of flour and liquid (such as milk or water), though the flavor will be slightly different.

Why did my sourdough pumpkin bread sink in the middle?

A sunken center usually means it was underbaked. Test your loaf with a toothpick—it should come out with moist crumbs, not raw batter. Also, check oven temperature accuracy with a thermometer, as even slight fluctuations can affect baking.

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Sourdough Pumpkin Bread (2)

Sourdough Pumpkin Bread


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  • Author: Anna
  • Total Time: 75-85 minutes
  • Yield: 1 loaf (about 10 slices) 1x
  • Diet: Vegetarian

Description

This sourdough pumpkin bread is a moist, spiced quick bread made with sourdough discard, pumpkin puree, and warm fall spices. Perfect for autumn baking, it’s easy to prepare, family-friendly, and gets even better the next day.


Ingredients

Scale
  • 1 cup (120 g) all-purpose flour
  • 1/4 teaspoon baking powder
  • 1 teaspoon baking soda
  • 3/4 teaspoon salt
  • 1 teaspoon pumpkin pie spice
  • 2 teaspoons cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 cup (120 ml) vegetable oil
  • 2/3 cup (134 g) granulated sugar
  • 2/3 cup (142 g) light brown sugar
  • 2 large eggs, room temperature
  • 2 teaspoons vanilla extract
  • 1 cup (227 g) pumpkin puree
  • 2 tablespoons milk
  • 120 g (generous 1/2 cup) unfed sourdough discard (100% hydration)

Instructions

  1. Preheat oven to 350°F (175°C) and grease a 9×5-inch loaf pan. Line with parchment and lightly grease again.
  2. In a large bowl, whisk together flour, baking powder, baking soda, salt, pumpkin pie spice, cinnamon, and nutmeg.
  3. In another bowl, whisk oil, sugars, eggs, vanilla, pumpkin puree, milk, and sourdough discard until smooth.
  4. Create a well in the dry ingredients and pour in the wet mixture. Gently fold with a spatula until just combined. Do not overmix.
  5. Spoon the batter into the prepared loaf pan and smooth the top.
  6. Bake for 60–70 minutes, or until a toothpick inserted in the center comes out with moist crumbs (not wet batter).
  7. Cool in the pan for 10 minutes, then transfer to a wire rack to cool completely. For best results, wrap and let rest overnight before slicing.

Notes

  • Measure flour correctly to avoid a dense loaf.
  • Do not overmix once wet and dry ingredients are combined.
  • Add mix-ins like chocolate chips, nuts, or dried cranberries for variety.
  • Wrap and store at room temperature for up to 1 week or freeze for 3 months.
  • Test early at 60 minutes since oven times may vary.
  • Prep Time: 15 minutes
  • Cook Time: 60-70 minutes
  • Category: Bread, Dessert, Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (1/10 of loaf)
  • Calories: 243
  • Sugar: 24g
  • Sodium: 255mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 1g
  • Carbohydrates: 35g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 31mg

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