When I was a college student learning how to cook for the first time, spring rolls were my go-to “wow” dish for potlucks and study breaks. They had that magic combination of crunchy, savory, and satisfying—and most importantly, they made me look like I actually knew what I was doing in the kitchen. If you’re a beginner cook, you’re in for a treat: this spring roll recipe is a total game-changer. It’s approachable, adaptable, and shockingly healthy when made at home.

Whether you’re trying to impress guests or just make a fun, fuss-free snack or meal, these spring rolls come together quickly with pantry-friendly ingredients and simple techniques. Bonus: They’re perfect for meal prepping and freezing ahead.

Spring Rolls

Why This Recipe is Special

  • Spring rolls offer an easy entry point into Asian-inspired cooking without requiring complicated skills or specialty equipment.
  • This version focuses on vegetable fillings for maximum crunch, freshness, and nutritional value.
  • You control the oil content, avoiding the greasiness of store-bought or restaurant versions.
  • The filling can be endlessly customized to suit dietary preferences or whatever’s in your fridge.
  • Perfect as a light dinner, appetizer, or fun finger food to share.

Ingredients and Preparation

Spring Roll Wrappers
These are the base of the dish, giving that signature crunch. Look for wheat-based wrappers in the freezer section. Rice paper is not recommended for this particular crispy version.

Shredded Cabbage
Adds bulk and crunch. A mild veggie that soaks up flavor and stays crisp after frying.

Carrots
Offer sweetness, color, and a slight earthiness. Great for visual appeal and texture.

Scallions (Green Onions)
Used for both aromatic base and finishing touch. They provide a delicate onion flavor without overpowering.

Ginger and Garlic
These aromatics form the flavor backbone. Ginger adds warmth and zing, garlic brings depth.

Soy Sauce
Delivers salty umami flavor to the vegetable mix. Use low-sodium if preferred.

Chinese Five-Spice Powder
An optional but recommended spice blend that brings a hint of licorice and warm spice to elevate the roll.

Black Pepper
Adds gentle heat and sharpness to balance the sweetness of the carrots and cabbage.

Flour Paste (Flour + Water)
Acts as edible glue to seal the wrappers before frying.

High-Heat Oil
Use sunflower, canola, peanut, or avocado oil for deep-frying—these hold up well to heat without smoking.

Ingredient Swaps and Tips

  • Substitute mushrooms or bean sprouts for extra crunch and umami.
  • Add cooked ground chicken, shrimp, or tofu for protein.
  • If five-spice is unavailable, use a pinch of cinnamon and clove with extra black pepper.
  • No scallions? Use finely diced onions or leeks.
  • Want to make it vegan? Avoid eggs or meats in the filling and use plant-based wrappers.

Step-by-Step Instructions

Step 1: Begin by preparing all the vegetables. Thinly slice cabbage and carrots and chop both the white and green parts of the scallions separately. Grate the ginger and garlic finely using a microplane or small grater.

Step 2: Heat a wok or sauté pan over medium heat with a small splash of oil. First, stir-fry the white parts of the scallions, garlic, and ginger for about 1 minute until fragrant but not browned.

Step 3: Add the carrots and cook for 2–3 minutes until slightly softened, then toss in the cabbage. Stir-fry everything together until the cabbage wilts but still has a bit of bite. Add soy sauce, sugar, salt, pepper, and Chinese five-spice powder. Stir everything well and turn off the heat. Let the mixture cool before assembling rolls.

Step 4: In a small bowl, combine flour and water until it forms a smooth paste. This will help seal the wrappers later.

Step 5: Lay out a spring roll wrapper on a clean surface like a diamond. Place a spoonful of the cooled filling near the top corner (about 2 inches below). Fold the top over the filling, then fold in both sides, and continue to roll tightly.

Step 6: When you get to the final corner, use a finger to apply a bit of flour paste along the edge and press to seal the roll completely. Repeat with the remaining wrappers and filling.

Step 7: In a deep pan, heat about 2–3 inches of oil over medium-high heat. Test readiness by placing a wooden chopstick or spoon in the oil—if small bubbles form around it, the oil is ready.

Step 8: Fry 3–4 rolls at a time, gently turning until golden brown and crisp all around. Transfer to a paper towel-lined plate or wire rack to drain excess oil.

Spring Rolls

Beginner Tips and Notes

  • If the filling releases too much liquid, continue cooking until dry—excess moisture can cause soggy rolls.
  • Always cool the filling before rolling; hot filling will tear or soften the wrapper.
  • Don’t overcrowd the pan while frying—this drops the oil temperature and makes rolls greasy.
  • Freeze uncooked rolls on a tray, then store in a bag. Fry directly from frozen without thawing.
  • For a lighter version, brush rolls with oil and bake at 400°F (200°C) for 20–25 minutes or air-fry for 10–12 minutes.

Serving Suggestions

  • Pair with sweet chili sauce, soy dipping sauce, or hoisin for classic flavor.
  • Serve alongside a light Asian slaw or miso soup for a balanced meal.
  • For parties, include other finger foods like dumplings or edamame.
  • Leftover rolls can be stored in the fridge for up to 3 days and reheated in an air fryer for maximum crunch.

Conclusion


There’s something deeply satisfying about mastering a dish that looks complicated but is actually beginner-friendly. These easy spring rolls are the kind of recipe that builds your confidence and delivers on flavor, time and again. If you’ve never made your own spring rolls before, now’s the perfect time to try. When you do, I’d love to hear how it went—share your twists and tips in the comments!

FAQ About Spring Rolls

Can I bake the spring rolls instead of deep frying?

Yes, you can bake the rolls at 400°F (200°C) for about 20–25 minutes. Brush them lightly with oil on all sides before baking for best results. You can also use an air fryer at the same temperature for 10–12 minutes to achieve a similar crunch.

Can I freeze spring rolls before cooking?

Absolutely. Assemble the rolls and place them on a tray in a single layer to freeze. Once frozen, transfer them to a ziplock bag. You can deep fry them directly from frozen—just add an extra minute or two to the frying time.

What’s the best way to reheat leftover spring rolls?

For crispiness, reheat in an air fryer at 400°F (200°C) for 2–3 minutes. Avoid microwaving, as it will make the wrapper soggy. You can also flash-fry in hot oil for 1–2 minutes.

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Spring Rolls

Spring Rolls


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  • Author: Natalie
  • Total Time: 45 minutes
  • Yield: 10 spring rolls 1x
  • Diet: Vegetarian

Description

Crispy Vegetable Spring Rolls are a quick and healthy appetizer or snack made with stir-fried veggies wrapped in thin wheat wrappers and deep-fried to golden perfection. Packed with fresh flavor, they’re the perfect choice for beginners looking to create a satisfying, Asian-inspired dish.


Ingredients

Scale
  • 10 spring roll wrappers
  • 1 lb (450g) cabbage, thinly sliced
  • 2 medium carrots, thinly sliced
  • 4 scallions (green onions), white and green parts separated
  • ½ tablespoon grated ginger
  • ½ tablespoon grated garlic
  • 1 teaspoon sugar
  • 1 tablespoon soy sauce
  • ½ teaspoon salt
  • ½ teaspoon black pepper powder
  • ½ teaspoon Chinese five-spice powder
  • 1 tablespoon all-purpose flour (for sealing)
  • 2 tablespoons water (for sealing paste)
  • 4 cups oil, for frying

Instructions

  1. Prep the Vegetables: Thinly slice the cabbage and carrots, and chop both the white and green parts of the scallions separately. Grate the ginger and garlic finely.
  2. Cook the Filling: In a wok or skillet, heat a splash of oil over medium heat. Add the white parts of the scallions, grated garlic, and ginger. Sauté until fragrant, then add the carrots and stir-fry for 2–3 minutes. Add the cabbage, salt, and stir-fry until the cabbage softens and most of the moisture evaporates. Add sugar, soy sauce, black pepper, five-spice powder, and the green parts of the scallions. Mix well and remove from heat. Allow the mixture to cool before using.
  3. Make the Sealing Paste: In a small bowl, mix flour and water together until a smooth paste forms. This will be used to seal the edges of the rolls.
  4. Assemble the Spring Rolls: Place a wrapper on a clean, flat surface with a corner facing you. Add a small amount of cooled filling about 2 inches from the top. Fold the top corner over the filling, then fold in both sides snugly. Roll tightly toward the bottom and seal the edge with a dab of flour paste. Repeat with remaining wrappers and filling.
  5. Fry the Spring Rolls: Heat at least 3 inches of oil in a wok or deep pan over medium-high heat. To test readiness, insert a wooden chopstick—if bubbles form around it, the oil is ready. Fry 3–4 rolls at a time, turning occasionally, until golden brown and crispy. Drain on a paper towel-lined plate or wire rack.
  6. Serve: Serve hot with sweet chili sauce, hoisin, or a dipping sauce of your choice.

Notes

  • Cool the filling before assembling to avoid tearing the wrappers.
  • If using frozen wrappers, thaw completely and separate gently to avoid breakage.
  • Don’t overcrowd the pan when frying to maintain oil temperature.
  • These can also be made with protein like shrimp, chicken, or tofu added to the filling.
  • To reduce oil, bake or air-fry instead of deep-frying.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Deep Frying (or Air Frying/Baking)
  • Cuisine: Asian (Chinese-Inspired)

Nutrition

  • Serving Size: 1 spring roll
  • Calories: 145
  • Sugar: 2g
  • Sodium: 210mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

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