Description
This Thai Cucumber Salad is a light, refreshing, and flavorful side dish perfect for summer. Made with crisp cucumber noodles and a zesty, spicy Thai dressing, it’s low-carb, keto-friendly, and paleo-friendly. With the addition of cilantro, sesame seeds, and a touch of heat, this salad offers a satisfying combination of textures and flavors.
Ingredients
Scale
- 2 large cucumbers, spiralized or thinly sliced
- 1/2 cup fresh cilantro leaves, chopped
- 1/4 cup toasted sesame seeds
- 2 tablespoons fresh lime juice
- 1–1/2 tablespoons fish sauce (use Red Boat brand for Paleo)
- 1 tablespoon tamari or soy sauce
- 1 tablespoon apple cider vinegar
- 1 clove garlic, minced
- 1/4 teaspoon red pepper flakes
- 2 teaspoons sesame oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a medium bowl, whisk together lime juice, fish sauce, tamari (or soy sauce), apple cider vinegar, garlic, red pepper flakes, sesame oil, salt, and pepper. Set aside.
- Spiralize the cucumbers using a spiralizer, or thinly slice them with a mandolin. Transfer the cucumber noodles to a large mixing bowl.
- Add chopped cilantro to the cucumbers and toss lightly.
- Just before serving, pour the dressing over the cucumber mixture and toss to combine.
- Sprinkle with toasted sesame seeds and serve immediately.
Notes
- Don’t add the dressing too early, or the cucumbers will release water and become soggy.
- For a spicier salad, increase the amount of red pepper flakes or add fresh chili slices.
- If you don’t have a spiralizer, you can use a mandolin or a sharp knife to thinly slice the cucumbers.
- This salad is best served fresh but can be stored in the fridge for up to a day. Drain any excess liquid before serving again.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook
- Cuisine: Thai
Nutrition
- Serving Size: 1 cup
- Calories: 127
- Sugar: 3.5g
- Sodium: 1,280mg
- Fat: 8.3g
- Saturated Fat: 1.2g
- Unsaturated Fat: 5.1g
- Trans Fat: 0g
- Carbohydrates: 8.3g
- Fiber: 2.9g
- Protein: 4g
- Cholesterol: 0mg