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Thai Cucumber Salad

Thai Cucumber Salad


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  • Author: Anna
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

This Thai Cucumber Salad is a light, refreshing, and flavorful side dish perfect for summer. Made with crisp cucumber noodles and a zesty, spicy Thai dressing, it’s low-carb, keto-friendly, and paleo-friendly. With the addition of cilantro, sesame seeds, and a touch of heat, this salad offers a satisfying combination of textures and flavors.


Ingredients

Scale
  • 2 large cucumbers, spiralized or thinly sliced
  • 1/2 cup fresh cilantro leaves, chopped
  • 1/4 cup toasted sesame seeds
  • 2 tablespoons fresh lime juice
  • 11/2 tablespoons fish sauce (use Red Boat brand for Paleo)
  • 1 tablespoon tamari or soy sauce
  • 1 tablespoon apple cider vinegar
  • 1 clove garlic, minced
  • 1/4 teaspoon red pepper flakes
  • 2 teaspoons sesame oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. In a medium bowl, whisk together lime juice, fish sauce, tamari (or soy sauce), apple cider vinegar, garlic, red pepper flakes, sesame oil, salt, and pepper. Set aside.
  2. Spiralize the cucumbers using a spiralizer, or thinly slice them with a mandolin. Transfer the cucumber noodles to a large mixing bowl.
  3. Add chopped cilantro to the cucumbers and toss lightly.
  4. Just before serving, pour the dressing over the cucumber mixture and toss to combine.
  5. Sprinkle with toasted sesame seeds and serve immediately.

Notes

  • Don’t add the dressing too early, or the cucumbers will release water and become soggy.
  • For a spicier salad, increase the amount of red pepper flakes or add fresh chili slices.
  • If you don’t have a spiralizer, you can use a mandolin or a sharp knife to thinly slice the cucumbers.
  • This salad is best served fresh but can be stored in the fridge for up to a day. Drain any excess liquid before serving again.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 cup
  • Calories: 127
  • Sugar: 3.5g
  • Sodium: 1,280mg
  • Fat: 8.3g
  • Saturated Fat: 1.2g
  • Unsaturated Fat: 5.1g
  • Trans Fat: 0g
  • Carbohydrates: 8.3g
  • Fiber: 2.9g
  • Protein: 4g
  • Cholesterol: 0mg