Description
Vegan Chili with Black Beans is a hearty, flavorful, and protein-rich plant-based dish made with black beans, vegetables, and warm spices. This easy one-pot recipe is perfect for weeknight dinners, meal prep, and cozy comfort food cravings.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 bell peppers, chopped
- 1 jalapeño, finely chopped (optional)
- 2 tablespoons tomato paste
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt (adjust to taste)
- 1/2 teaspoon black pepper
- 2 (15-ounce) cans black beans, drained and rinsed
- 1 (28-ounce) can diced tomatoes
- 2 cups vegetable broth
- 1 cup corn kernels (optional)
- 1 tablespoon lime juice (optional)
Instructions
- Heat olive oil in a large pot over medium heat. Add diced onion and cook for 4–5 minutes until soft and translucent.
- Add minced garlic and sauté for 1 minute until fragrant.
- Stir in chopped bell peppers and jalapeño, cooking for 3–4 minutes until slightly tender.
- Add tomato paste and cook for 1–2 minutes, stirring to coat the vegetables.
- Mix in chili powder, cumin, smoked paprika, oregano, salt, and pepper. Stir well to bloom the spices.
- Pour in diced tomatoes and vegetable broth, stirring to combine.
- Add black beans and corn, then bring the mixture to a gentle simmer.
- Reduce heat to low and simmer uncovered for 20–30 minutes, stirring occasionally.
- Taste and adjust seasoning, adding lime juice if desired for brightness.
- Serve hot with your favorite toppings and enjoy.
Notes
- For a thicker chili, mash some of the black beans before adding them.
- Adjust spice level by increasing or reducing jalapeño or chili powder.
- This chili tastes even better the next day as flavors develop.
- Store leftovers in the refrigerator for up to 5 days.
- Freeze in airtight containers for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 280 kcal
- Sugar: 6 g
- Sodium: 520 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 12 g
- Protein: 12 g
- Cholesterol: 0 mg