Baked Honey Mustard Salmon

It was a Tuesday evening, and I found myself staring into the fridge, tired from a long day and uninspired by the usual suspects—chicken breast and leftover rice. That’s when I spotted a couple of salmon fillets I had completely forgotten about. I needed something quick, healthy, and flavorful, and I remembered a honey mustard glaze I once whipped up on a whim. The result? A golden, crispy-topped salmon that turned an ordinary night into a little celebration.

This Baked Honey Mustard Salmon is one of those recipes that proves simplicity doesn’t mean sacrificing taste. It’s ideal for beginner cooks because it requires minimal prep, only a few pantry staples, and delivers restaurant-quality results in just about 30 minutes. Plus, it’s packed with omega-3s, lean protein, and a balance of sweet and tangy flavors that’ll win over even the pickiest eaters.

Baked Honey Mustard Salmon

Why This Recipe is Special

What makes this salmon recipe stand out is its clever use of everyday ingredients to build layers of flavor. The honey mustard glaze brings a zesty brightness and subtle sweetness, while the crunchy breadcrumb topping adds texture and richness. It’s a “set it and forget it” kind of dish, perfect for busy weeknights or when you’re just learning your way around the kitchen.

Ingredients and Preparation

Salmon Fillets – The star of the show. Salmon is rich in omega-3 fatty acids, making it a heart-healthy option. Fresh or frozen (thawed) fillets work perfectly here.

Honey Mustard Sauce – A blend of honey, Dijon mustard, yellow mustard, mayonnaise, white vinegar, and a pinch of paprika. It’s sweet, tangy, and creamy—great for coating the salmon and doubling as a dipping sauce.

Panko Breadcrumbs – These add that perfect crunch on top. They absorb the butter and crisp up beautifully during baking.

Butter – Helps the topping turn golden and adds a rich flavor that balances the acidity of the mustard.

Fresh Parsley – Adds a pop of color and a mild, fresh herbiness to the crust.

Optional Substitutes:

  • If you’re out of Panko, crushed crackers or seasoned breadcrumbs will work.
  • Swap parsley for dill, thyme, or chives based on your flavor preference.
  • Vegan? Use plant-based butter and a mustard-only glaze without mayo.

Step-by-Step Instructions

Step 1 Preheat your oven to 400°F and line a baking sheet with foil or parchment for easy cleanup. Lightly grease the surface to prevent sticking.

Step 2 Pat your salmon fillets dry with a paper towel and place them skin-side down on the baking sheet. This helps the sauce stick better and ensures a crispy underside.

Step 3 In a small bowl, mix the honey, Dijon mustard, yellow mustard, mayonnaise, vinegar, paprika, salt, and pepper until smooth. Taste and adjust as needed. Brush a generous layer of this sauce over each fillet.

Step 4 In another bowl, combine the Panko breadcrumbs, melted butter, and chopped parsley. Mix until the crumbs are evenly coated and slightly moist.

Step 5 Press the breadcrumb mixture onto the top of each glazed fillet, forming a crunchy crust.

Step 6 Bake in the preheated oven for 12 to 16 minutes, depending on the thickness of the fillets. The salmon is ready when it flakes easily with a fork and reaches an internal temperature of 145°F.

Step 7 Let the salmon rest for 5 minutes before serving to allow the juices to redistribute and the crust to set.

Baked Honey Mustard Salmon

Beginner Tips and Notes

  • Even Cooking: Choose fillets that are similar in size and thickness to ensure they cook uniformly.
  • Prevent Overcooking: Keep an eye on the oven; salmon cooks quickly. Use a meat thermometer if you’re unsure.
  • Crisping Tips: If the breadcrumbs aren’t browning, broil the fillets for 1-2 minutes at the end—but watch closely!
  • Prep Shortcut: Make the sauce in advance and store it in the fridge for up to 5 days.
  • No brush? Use the back of a spoon to spread the sauce.

Serving Suggestions

This dish pairs wonderfully with:

  • Steamed or roasted vegetables like asparagus, broccoli, or green beans.
  • A side of rice, quinoa, or a light lemon orzo salad.
  • Creamy mashed potatoes or crispy air-fried baby potatoes.

For leftovers:
Store in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F to maintain the crispiness of the topping. You can also flake leftover salmon into salads or wraps for a quick lunch.

Conclusion

If you’re looking for an easy sheet pan dinner that feels both fancy and effortless, this lemon herb honey mustard salmon checks all the boxes. It’s beginner-friendly, fast, and full of flavor—the kind of recipe that’ll boost your kitchen confidence and become a regular in your weekly rotation.

Give it a try and let me know how it turns out! Did you make any fun tweaks or pair it with a killer side dish? Drop a comment below—I’d love to hear about your kitchen adventures.

FAQ About Baked Honey Mustard Salmon

1. Can I use frozen salmon fillets for this recipe?

Yes, frozen salmon works well, but it must be fully thawed and patted dry before baking. This ensures even cooking and helps the sauce and topping adhere properly.

2. What if I don’t have Dijon mustard?

You can substitute Dijon with spicy brown mustard or even just use extra yellow mustard. The flavor will change slightly, but the dish will still be delicious.

3. How do I know when the salmon is fully cooked?

Salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F. It should appear opaque and moist in the center.

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Baked Honey Mustard Salmon

Baked Honey Mustard Salmon


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  • Author: Natalie
  • Total Time: 26 minutes
  • Yield: 4 servings 1x

Description

An easy sheet pan dinner featuring tender baked salmon fillets glazed with sweet and tangy honey mustard sauce and topped with a crispy panko crust.


Ingredients

Scale
  • 4 salmon fillets
  • 1/3 cup honey mustard sauce
  • 2 tablespoons butter, melted
  • 1/4 cup plain or seasoned Panko breadcrumbs
  • 1 tablespoon chopped fresh parsley
  • Salt and pepper, to taste

Instructions

  1. Preheat oven to 400°F and line a baking sheet with foil or parchment paper. Lightly grease it.
  2. Pat salmon fillets dry and place them skin-side down on the sheet.
  3. Brush a generous layer of honey mustard sauce on top of each fillet.
  4. In a bowl, combine melted butter, Panko breadcrumbs, and chopped parsley. Mix until the crumbs are well coated.
  5. Press the breadcrumb mixture onto the tops of the glazed fillets.
  6. Bake for 12 to 16 minutes until the salmon flakes easily with a fork and reaches an internal temperature of 145°F.
  7. Remove from oven and let rest for 5 minutes before serving.

Notes

  • Use fillets of equal size for even cooking.
  • Frozen salmon must be thawed and patted dry.
  • Check doneness using a meat thermometer.
  • Broil for 1–2 minutes if more crispiness is desired.
  • Store leftovers in the fridge for up to 3 days or freeze up to 3 months.
  • Prep Time: 10 minutes
  • Cook Time: 16 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 6 ounces
  • Calories: 308 kcal
  • Sugar: 4 g
  • Sodium: 239 mg
  • Fat: 15 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 11 g
  • Fiber: 0.2 g
  • Protein: 29 g
  • Cholesterol: 93 mg

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