Balsamic Glazed Brussels Sprouts: A Flavorful Twist on a Classic Side Dish

Brussels sprouts often get a bad rap, but this recipe for Balsamic Glazed Brussels Sprouts will change your mind. When roasted to perfection and drizzled with a tangy-sweet balsamic glaze, Brussels sprouts transform into a crispy, caramelized treat that’s irresistible to even the pickiest eaters. Whether you’re looking for a simple weeknight side or something a little more elevated for a holiday meal, these balsamic-glazed Brussels sprouts will impress every time.

Balsamic Glazed Brussels Sprouts

Why You’ll Love Balsamic Glazed Brussels Sprouts

This recipe is all about simplicity and flavor. With just a handful of ingredients, it delivers a balanced combination of sweet, tangy, and savory notes. Roasting the Brussels sprouts brings out their natural sweetness, while the balsamic glaze adds an irresistible depth. You’ll love how quick and easy it is to prepare, making it the perfect side dish for both busy weeknights and special occasions.

Ingredients for Balsamic Glazed Brussels Sprouts

To create the perfect batch of Balsamic Glazed Brussels Sprouts, you’ll need these simple ingredients:

  • Fresh Brussels Sprouts: These are the star of the dish, providing a tender yet crispy texture when roasted.
  • Balsamic Vinegar: Adds the tangy-sweet flavor that makes this dish stand out.
  • Olive Oil: Essential for achieving a crispy golden exterior while roasting.
  • Garlic: Infuses the dish with savory warmth that complements the balsamic glaze.
  • Salt & Black Pepper: Seasonings that enhance the natural flavors of the Brussels sprouts.
  • Honey or Maple Syrup (Optional): A touch of sweetness to balance the acidity of the balsamic vinegar.
  • Red Pepper Flakes (Optional): For a hint of spice to elevate the overall flavor.

Alternative Ingredient Suggestions

  • Honey vs. Maple Syrup: If you’re looking for a vegan-friendly version, opt for maple syrup. It adds a similar sweetness while keeping the dish plant-based.
  • Garlic Alternatives: If you don’t have fresh garlic, you can use garlic powder, though the flavor won’t be as robust.
  • Heat Options: If red pepper flakes aren’t your thing, consider a sprinkle of chili powder or even a dash of smoked paprika for a smoky kick.

Step-by-Step Instructions for Balsamic Glazed Brussels Sprouts

Follow these simple steps to make Balsamic Glazed Brussels Sprouts:

  1. Prepare the Brussels Sprouts
    Preheat your oven to 400°F (200°C). Wash and trim the Brussels sprouts by removing the tough ends of the stems and cutting them in half or quarters if they’re large. This helps them cook evenly and get crispy.
  2. Season and Roast
    Place the Brussels sprouts in a bowl and drizzle with olive oil. Season with salt and black pepper. Add minced garlic and red pepper flakes if you’re using them. Toss everything together until the sprouts are well-coated.
  3. Roast to Perfection
    Spread the Brussels sprouts in a single layer on a baking sheet. Avoid overcrowding to ensure they roast, not steam. Roast for 20-25 minutes, flipping halfway through, until the sprouts are golden brown and crispy on the edges.
  4. Make the Balsamic Glaze
    While the Brussels sprouts are roasting, prepare the balsamic glaze. In a small saucepan, combine balsamic vinegar and honey or maple syrup (if using). Simmer over medium heat for 10-15 minutes until the mixture thickens into a syrupy consistency.
  5. Glaze and Serve
    Once the Brussels sprouts are roasted, remove them from the oven and drizzle with the balsamic glaze. Toss gently to coat. Serve immediately for the best texture and flavor.

Tips & Tricks for Perfect Balsamic Glazed Brussels Sprouts

  • Don’t Overcrowd the Pan: Ensure your Brussels sprouts have space to roast. Overcrowding the pan causes them to steam, making them soggy rather than crispy.
  • Adjust Sweetness: Taste your balsamic glaze as it cooks and adjust the sweetness to your preference. If you like it tangier, you can skip the honey or maple syrup altogether.
  • Keep an Eye on the Glaze: The balsamic glaze should reduce to a syrupy consistency, but be careful not to overcook it as it can become too thick and sticky.

Pairing Ideas and Variations

Balsamic Glazed Brussels Sprouts are incredibly versatile and can be paired with a variety of main dishes. Here are a few ideas:

  • Pair with Roasted Chicken or Turkey: The sweetness of the glaze complements the savory flavors of roasted poultry, making it a perfect side for Thanksgiving or Christmas dinners.
  • Serve with Steak or Pork: The caramelized Brussels sprouts are a fantastic contrast to the richness of meats like steak or pork chops.
  • Try in Grain Bowls or Salads: Toss these Brussels sprouts with quinoa, farro, or mixed greens for a hearty and flavorful salad.

Seasonal, Health, and Flavor Benefits

Brussels sprouts are a nutrient-dense vegetable, packed with fiber, vitamins, and antioxidants. They’re an excellent source of Vitamin C and Vitamin K, both important for immune function and bone health. This dish is not only a flavorful addition to your meals but also a nutritious one, making it perfect for any season.

Conclusion

Balsamic Glazed Brussels Sprouts are the perfect balance of sweet, savory, and crispy, making them an irresistible side dish for any meal. The balsamic glaze transforms the Brussels sprouts from a simple vegetable to a flavorful sensation that will wow your guests or family. Whether you’re cooking for a weeknight dinner or a special occasion, this recipe is quick, easy, and packed with nutrients, making it a must-try for anyone looking to elevate their vegetable game. With minimal ingredients and straightforward instructions, you can have a delicious, healthy side dish ready in just 40 minutes.

Frequently Asked Questions

Can I Make Balsamic Glazed Brussels Sprouts Ahead of Time?

While they’re best served fresh for maximum crispiness, you can prepare the Brussels sprouts and balsamic glaze in advance. Simply roast and glaze them just before serving to keep them at their crispiest.

Can I Use Frozen Brussels Sprouts?

Fresh Brussels sprouts are recommended for the best texture, but if you must use frozen, make sure they’re fully thawed and patted dry before roasting.

Can I Substitute the Balsamic Vinegar?

Balsamic vinegar is key to the flavor profile of this dish. However, you can substitute it with red wine vinegar and a little bit of brown sugar if necessary.

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Balsamic Glazed Brussels Sprouts

Balsamic Glazed Brussels Sprouts


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  • Author: Anna
  • Total Time: 40 minutes
  • Yield: 46 servings 1x
  • Diet: Vegetarian

Description

Balsamic Glazed Brussels Sprouts are a crispy, caramelized side dish that pairs perfectly with almost any main course. The tangy-sweet balsamic glaze elevates the natural flavors of Brussels sprouts, making them a crowd-pleasing addition to your meal.


Ingredients

Scale
  • 1 lb fresh Brussels sprouts, trimmed and halved
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1/4 tsp red pepper flakes (optional)
  • Salt and freshly ground black pepper, to taste
  • 1/4 cup balsamic vinegar
  • 1 tbsp honey or maple syrup (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and trim the Brussels sprouts, removing any tough stems and cutting them in half or quarters if large.
  3. In a large bowl, toss the Brussels sprouts with olive oil, minced garlic, red pepper flakes, salt, and black pepper until evenly coated.
  4. Spread the Brussels sprouts in a single layer on a baking sheet, ensuring they’re not overcrowded.
  5. Roast for 20-25 minutes, flipping halfway through, until they are golden brown and crispy on the edges.
  6. While the Brussels sprouts are roasting, combine the balsamic vinegar and honey or maple syrup in a small saucepan over medium heat.
  7. Simmer the glaze for 10-15 minutes, stirring occasionally, until it thickens to a syrupy consistency.
  8. Remove the Brussels sprouts from the oven and drizzle with the balsamic glaze. Toss gently to coat evenly.
  9. Serve immediately while warm and crispy.

Notes

  • For a vegan option, use maple syrup instead of honey in the glaze.
  • Make sure to avoid overcrowding the baking sheet for crispier Brussels sprouts.
  • If using frozen Brussels sprouts, make sure to thaw and dry them well before roasting.
  • Feel free to add a sprinkle of Parmesan cheese or toasted pine nuts for extra flavor and texture.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 8g
  • Sodium: 180mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

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