Growing up, my grandmother always had a knack for creating delicious, effortless meals with just a handful of ingredients. One of her signature dishes was a simple cabbage salad that she would make when time was short but flavor was non-negotiable. Over the years, I’ve adapted her recipe, adding a few extra touches, and today, I want to share this crunchy cabbage and ham salad with you.

This Cabbage and Ham Salad is perfect for beginners because it requires minimal chopping, no cooking, and delivers a satisfying mix of textures and flavors. It’s light yet filling, making it an excellent choice for a quick lunch, a side dish, or even a meal prep option. With a simple mayonnaise-lemon dressing, this salad strikes the perfect balance of creamy and tangy without being overpowering.

Cabbage and Ham Salad

Why This Recipe is Special

  • Quick and Easy: No cooking is required, making it a perfect last-minute meal.
  • Nutrient-Packed: Cabbage is rich in vitamins C and K, while ham adds protein, making this salad both healthy and satisfying.
  • Great for Meal Prep: Chop everything ahead of time and mix when ready to serve.
  • Customizable: Swap out ingredients based on what you have in your fridge.

Ingredients and Their Roles

  1. Cabbage – The base of the salad, providing crunch and a mild sweetness. It’s also packed with fiber and antioxidants.
  2. Cucumbers – Adds freshness and a juicy bite, balancing the creaminess of the dressing.
  3. Ham – Brings a smoky, savory depth of flavor and protein to make the salad more filling.
  4. Sweet Corn – Offers a pop of sweetness and a slightly chewy texture for contrast.
  5. Scallions – Provides a mild oniony bite, enhancing the overall flavor.
  6. Mayonnaise – Creates a creamy base for the dressing, adding richness.
  7. Lemon Juice – Brightens up the salad with a tangy note and cuts through the creaminess.
  8. Salt & Pepper – Enhances the flavors and brings everything together.

Alternative Ingredient Suggestions

  • Meat Variations: Substitute ham with bacon, diced salami, or shredded chicken for a different protein option.
  • Dressing Options: Swap mayonnaise for Greek yogurt or a vinaigrette for a lighter version.
  • Extra Veggies: Add bell peppers, radishes, cherry tomatoes, or peas for more color and nutrients.
  • Different Cabbage Types: Try purple cabbage for a vibrant twist or Napa cabbage for a softer texture.

Step-by-Step Instructions

Step 1: Start by preparing the cabbage. Remove the outer leaves, slice it in half, and cut it into thin strips, similar to coleslaw. If you prefer a finer texture, you can shred it using a grater or food processor.

Step 2: Dice the cucumbers and ham into small, even-sized cubes. This ensures that every bite includes a bit of everything.

Step 3: In a large bowl, combine the cabbage, cucumbers, ham, and sweet corn. Give it a quick toss to mix the ingredients.

Step 4: In a separate small bowl, mix the mayonnaise and lemon juice until smooth. Season with salt and pepper to taste.

Step 5: Pour the dressing over the salad and toss everything together until well coated. If you’re making this ahead, keep the dressing separate and mix it in just before serving.

Step 6: Serve immediately, garnished with additional scallions or fresh herbs like parsley or dill for extra flavor.

Beginner Tips and Notes

  • Chopping Hack: If you’re short on time, buy pre-shredded cabbage from the grocery store.
  • Avoid a Soggy Salad: Don’t dress the salad too far in advance, as cabbage releases water over time.
  • Make it a Meal: Serve it over cooked quinoa or a bed of lettuce for extra bulk.
  • Brighten It Up: A dash of mustard or a sprinkle of paprika can add an extra punch of flavor.

Serving Suggestions

This salad is incredibly versatile and pairs well with many dishes. Here are some ideas to elevate your meal:

  • With a Side of Grains: Serve alongside rice, quinoa, or couscous for a balanced meal.
  • As a Sandwich Filling: Stuff it into a pita pocket or serve it in a wrap for a refreshing sandwich alternative.
  • Paired with Soup: Enjoy with a warm bowl of lentil soup or tomato soup for a cozy meal.
  • As a BBQ Side Dish: A great addition to grilled meats, burgers, or even tacos.

Storage Tips

  • If making in advance, chop and store the veggies in an airtight container for up to 2 days.
  • Once dressed, consume within 24 hours to maintain the best texture and freshness.
  • If storing leftovers, drain any excess liquid before eating to keep the salad from becoming too watery.

Conclusion

This Crunchy Cabbage and Ham Salad is the perfect blend of fresh, creamy, and savory flavors that will keep you coming back for more. It’s an effortless dish that even beginner cooks can master with confidence. Whether you need a quick lunch, a simple side, or a nutritious meal prep option, this salad checks all the boxes.

Have you tried this recipe? Let me know in the comments how it turned out for you or if you made any delicious variations. Happy cooking!

FAQ About Crunchy Cabbage and Ham Salad

Can I make this salad ahead of time?

Yes, but for the best texture, keep the dressing separate and mix it in just before serving. Once dressed, the salad is best consumed within 24 hours as cabbage releases water over time.

What can I use instead of ham?

If you don’t have ham, you can substitute it with cooked bacon, diced salami, shredded chicken, or even smoked turkey for a similar savory flavor.

Can I make this salad healthier?

Absolutely! Swap the mayonnaise for Greek yogurt or a light vinaigrette to reduce calories and fat while keeping it creamy and flavorful.

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Cabbage and Ham Salad

Cabbage and Ham Salad


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  • Author: Kathryne Taylor
  • Total Time: 15 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

This Crunchy Cabbage and Ham Salad is a refreshing, protein-packed dish with crisp cabbage, juicy cucumbers, sweet corn, and savory ham tossed in a creamy lemon-mayo dressing. It’s a quick and healthy meal that requires no cooking, making it ideal for busy weeknights or light lunches.


Ingredients

Scale
  • 1 small head of cabbage (about 1 lb.), shredded
  • 4 small cucumbers, diced
  • 1 can (14 oz.) sweet corn, drained
  • 8 oz. ham, diced
  • ⅓ cup chopped scallions
  • ¾ cup mayonnaise
  • 1 tbsp. lemon juice
  • ½ tsp. salt
  • ¼ tsp. pepper

Instructions

  1. Prepare the cabbage: Remove any tough outer leaves and cut the cabbage into thin strips, similar to coleslaw. Rinse thoroughly and pat dry with a paper towel to remove excess moisture.
  2. Dice the vegetables and ham: Cut the cucumbers and ham into small, bite-sized cubes to ensure even distribution in the salad. Chop the scallions finely for a subtle onion flavor.
  3. Make the dressing: In a small bowl, whisk together the mayonnaise, lemon juice, salt, and pepper until smooth. Adjust seasoning to taste, adding more lemon juice for extra tanginess.
  4. Assemble the salad: In a large mixing bowl, combine the cabbage, cucumbers, ham, corn, and scallions. Pour the dressing over the mixture and toss everything together until well coated.
  5. Serve immediately: Enjoy the salad fresh, or refrigerate for 15–20 minutes before serving to allow the flavors to meld. Garnish with extra scallions or fresh parsley for added color and flavor.

Notes

  • For a lighter version, swap mayonnaise for Greek yogurt or a simple olive oil dressing.
  • Make it heartier by adding cooked quinoa, shredded chicken, or boiled eggs.
  • For extra crunch, sprinkle toasted sunflower seeds or almonds on top before serving.
  • To store, keep the salad undressed in an airtight container for up to 2 days, then add the dressing before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Ukrainian

Nutrition

  • Serving Size: 1 portion
  • Calories: 347 kcal
  • Sugar: 8g
  • Sodium: 818mg
  • Fat: 28g
  • Saturated Fat: 6g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 35mg

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